Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 10:07.29 — Mar 2, 2007
3200m 10:57.37 — Apr 28, 2007
4K 16:30.00 — Aug 30, 2003
5K 16:36.30 — Oct 7, 2006
8K 29:11.38 — Sep 15, 2007
8K 29:11.38 — Sep 15, 2007
10K 38:11.10 — Nov 3, 2007
4K 16:30.00 — Aug 30, 2003
5K 16:36.30 — Oct 7, 2006
3000m 12:29.92 — Aug 25, 2012
800m 2:15.62 — Mar 11, 2006
1 Mile 5:39.93 — Jan 22, 2005
3000m 10:07.29 — Mar 2, 2007
2 Mile 10:56.08 — Jan 21, 2006
3200m 10:57.37 — Apr 28, 2007
8K 29:11.38 — Sep 15, 2007
10K 38:11.10 — Nov 3, 2007
800m 2:15.62 — Mar 11, 2006
1 Mile 5:39.93 — Jan 22, 2005
3000m 10:07.29 — Mar 2, 2007
2 Mile 10:56.08 — Jan 21, 2006
3200m 10:57.37 — Apr 28, 2007
4K 16:30.00 — Aug 30, 2003
5K 16:36.30 — Oct 7, 2006
4K 16:36.70 — Oct 20, 2001
3000m 12:29.92 — Aug 25, 2012
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Results Results
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2012 - Cc

3000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

3200 Meter Run

2007 - Indoor

3000 Meter Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

3200 Meter Run

2006 - Indoor

800 Meter Run

2 Mile Run

2005 - Cc

5000 Meter Run

2005 - Indoor

One Mile Run

2004 - Cc

5000 Meter Run

2003 - Cc

4000 Meter Run

5000 Meter Run

2001 - Cc

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.