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2013 - Outdoor

1500 Meter Run

5:11.96 Play Video
Finals
Mar 30, 2013

3000 Meter Steeplechase

12:21.01 Play Video
10th
Finals
May 03-04, 2013
12:16.35 Play Video
5th
Finals
Apr 13, 2013
12:01.78 Play Video
6th
Finals
Apr 06, 2013

2013 - Indoor

600 Meter Run

1:49.54 Play Video
3rd
Finals
Feb 02, 2013

800 Meter Run

2:32.99 Play Video
8th
Finals
Jan 26, 2013

1000 Meter Run

3:19.01 Play Video
4th
Finals
Feb 09, 2013

2012 - CC

4000 Meter Run

17:00.30 Play Video
25th
Finals
Aug 31, 2012

5000 Meter Run

19:53.13 Play Video
175th
Finals
Sep 29, 2012
20:01.00 Play Video
18th
Finals
Sep 14, 2012

6,000 Meter Run

23:31.40 Play Video
202nd
Finals
Nov 17, 2012
23:20.00 Play Video
84th
Finals
Nov 03, 2012
23:22.30 Play Video
34th
Finals
Oct 20, 2012
24:29.30 Play Video
113th
Finals
Oct 06, 2012

2012 - Outdoor

1500 Meter Run

5:24.08 Play Video
25th
Finals
Apr 14, 2012
5:20.98 Play Video
6th
Finals
Mar 31, 2012

3000 Meter Steeplechase

12:18.89 Play Video
7th
Finals
Apr 28, 2012
12:33.80 Play Video
9th
Finals
Apr 20, 2012
12:41.63 Play Video
8th
Finals
Apr 06-07, 2012

2012 - Indoor

3000 Meter Run

11:12.70 Play Video
5th
Finals
Feb 18, 2012

2011 - CC

5000 Meter Run

20:19.11 Play Video
161st
Finals
Oct 01, 2011
20:42.70 Play Video
37th
Finals
Sep 16, 2011
21:04.20 Play Video
53rd
Finals
Sep 09, 2011

6,000 Meter Run

24:56.00 Play Video
79th
Finals
Oct 22, 2011
26:32.70 Play Video
58th
Finals
Oct 08, 2011

2011 - Indoor

800 Meter Run

2:41.30 Play Video
8th
Finals
Feb 19, 2011
2:36.30 Play Video
14th
Finals
Feb 05, 2011

One Mile Run

5:53.41 Play Video
10th
Finals
Feb 19, 2011

3000 Meter Run

12:37.71 Play Video
16th
Finals
Jan 29, 2011

2010 - CC

5000 Meter Run

21:37.74 Play Video
27th
Finals
Oct 23, 2010
21:44.77 Play Video
218th
Finals
Oct 02, 2010
23:43.16 Play Video
64th
Finals
Sep 18, 2010
21:54.00 Play Video
83rd
Finals
Sep 11, 2010

6,000 Meter Run

28:00.20 Play Video
67th
Finals
Oct 09, 2010

2010 - Indoor

400 Meter Dash

1:05.73 Play Video
12th
Finals
Feb 20, 2010
1:05.44 Play Video
13th
Finals
Feb 06, 2010

800 Meter Run

2:34.34 Play Video
6th
Finals
Feb 13, 2010
2:35.63 Play Video
4th
Finals
Jan 23, 2010

One Mile Run

5:59.15 Play Video
13th
Finals
Jan 30, 2010

2009 - Outdoor

400 Meter Dash

1:02.05 Play Video
15th
Finals
May 22-23, 2009
1:02.16 Play Video
2nd
Finals
May 12, 2009
1:02.78 Play Video
3rd
Finals
May 05-06, 2009
1:03.06 Play Video
9th
Finals
Apr 24-25, 2009
1:03.52 Play Video
7th
Finals
Mar 21, 2009

300 Meter Hurdles

56.24 Play Video
8th
Finals
Apr 30, 2009
51.14 Play Video
7th
Finals
Apr 18, 2009
50.71 Play Video
6th
Finals
Apr 11, 2009
51.64 Play Video
2nd
Finals
Apr 08, 2009

Long Jump

14-10.5 Play Video
5th
Finals
Apr 30, 2009
15-0.75 Play Video
3rd
Finals
Apr 18, 2009

2009 - Indoor

400 Meter Dash

1:06.02 Play Video
5th
Finals
Mar 06-07, 2009

2008 - CC

5000 Meter Run

19:47.65 Play Video
23rd
Finals
Nov 15, 2008
19:29.12 Play Video
9th
Finals
Nov 08, 2008
19:58.00 Play Video
6th
Finals
Oct 29, 2008
20:17.79 Play Video
3rd
Finals
Oct 18, 2008
20:24.54 Play Video
11th
Finals
Oct 11, 2008
20:36.95 Play Video
16th
Finals
Oct 04, 2008
20:33.82 Play Video
12th
Finals
Sep 13, 2008
20:19.79 Play Video
22nd
Finals
Aug 30, 2008

2008 - Outdoor

400 Meter Dash

1:03.64 Play Video
3rd
Finals
Apr 16, 2008

800 Meter Run

2:23.13 Play Video
7th
Finals
May 30-31, 2008
2:27.73 Play Video
2nd
Finals
May 20, 2008
2:22.49 Play Video
2nd
Finals
May 13, 2008
2:30.18 Play Video
2nd
Finals
May 01, 2008
2:26.94 Play Video
8th
Finals
Apr 26, 2008
2:29.98 Play Video
2nd
Finals
Apr 19, 2008
2:28.13 Play Video
2nd
Finals
Mar 29, 2008

2008 - Indoor

800 Meter Run

2:37.66 Play Video
26th
Finals
Feb 23, 2008

2007 - CC

5000 Meter Run

21:17.77 Play Video
122nd
Finals
Nov 10, 2007
21:01.70 Play Video
16th
Finals
Nov 03, 2007
22:14.57 Play Video
34th
Finals
Oct 20, 2007
20:12.81 Play Video
14th
Finals
Oct 13, 2007
19:55.70 Play Video
7th
Finals
Sep 29, 2007
19:42.23 Play Video
22nd
Finals
Sep 15, 2007
20:39.82 Play Video
Finals
Sep 08, 2007

2007 - Outdoor

1600 Meter Run

5:41.02 Play Video
Finals
Mar 31, 2007

2006 - CC

5000 Meter Run

19:16.30 Play Video
3rd
Finals
Nov 11, 2006
19:03.80 Play Video
1st
Finals
Nov 04, 2006
19:41.00 Play Video
Finals
Oct 26, 2006
18:53.50 Play Video
2nd
Finals
Oct 14, 2006
19:01.15 Play Video
1st
Finals
Oct 07, 2006
19:51.39 Play Video
2nd
Finals
Sep 30, 2006
19:50.00 Play Video
9th
Finals
Sep 16, 2006
20:39.81 Play Video
3rd
Finals
Sep 09, 2006
21:00.22 Play Video
17th
Finals
Aug 26, 2006

2006 - Outdoor

800 Meter Run

2:22.63 Play Video
3rd
Finals
Jun 02-03, 2006
2:21.71 Play Video
2nd
Finals
May 22-26, 2006
2:19.09 Play Video
2nd
Finals
May 16, 2006
2:26.82 Play Video
6th
Finals
May 13, 2006
2:22.00 Play Video
1st
Finals
Apr 29, 2006
2:23.18 Play Video
3rd
Finals
Apr 22, 2006
2:29.63 Play Video
1st
Finals
Apr 15, 2006

1600 Meter Run

5:31.41 Play Video
7th
Finals
May 13, 2006

Long Jump

13-10 Play Video
11th
Finals
May 22-26, 2006
14-11.25 Play Video
8th
Finals
May 16, 2006
14-8.75 Play Video
8th
Finals
Apr 29, 2006

2005 - CC

5000 Meter Run

20:00.65 Play Video
19th
Finals
Nov 12, 2005
19:54.57 Play Video
3rd
Finals
Nov 05, 2005
20:23.00 Play Video
Finals
Oct 25, 2005
20:14.84 Play Video
16th
Finals
Oct 15, 2005
20:20.90 Play Video
13th
Finals
Oct 01, 2005
20:17.09 Play Video
2nd
Finals
Sep 24, 2005
20:26.68 Play Video
27th
Finals
Sep 17, 2005
21:51.60 Play Video
39th
Finals
Aug 27, 2005

2005 - Outdoor

Long Jump

14-1.5 Play Video
2nd
Finals
May 21, 2005

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 15-0.75
300 Meter Hurdles 50.71
400 Meter Dash 1:02.05
800 Meter Run 2:19.09
1600 Meter Run 5:31.41
Indoor
400 Meter Dash 1:06.02
800 Meter Run 2:37.66
CC
5000 Meter Run 18:53.50
Personal Records Middle School
Outdoor
Long Jump 14-1.5
Personal Records College
Indoor
400 Meter Dash 1:05.44
600 Meter Run 1:49.54
800 Meter Run 2:32.99
1000 Meter Run 3:19.01
One Mile Run 5:53.41
3000 Meter Run 11:12.70
Outdoor
1500 Meter Run 5:11.96
3000 Meter Steeplechase 12:01.78
CC
4000 Meter Run 17:00.30
5000 Meter Run 19:53.13
6,000 Meter Run 23:20.00