Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 400m | 57.54 | — | Apr 28, 2015 | |
| 800m | 2:10.70 | — | Apr 18, 2015 | |
| 3200m | 13:47.72 | — | Apr 26, 2014 | |
| 5K | 20:05.90 | — | Sep 12, 2015 |
Results
See all 29 of Matthew Helm’s results
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2016 - Indoor
800 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
3200 Meter Run