2024 - Outdoor
1500 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
5000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - Indoor
2 Mile Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 1:48.29 |
1500 Meter Run | 3:34.68 |
5000 Meter Run | 13:40.62 |
Indoor | |
One Mile Run | 3:54.46 |
3000 Meter Run | 7:38.13 |
CC | |
6,000 Meter Run | 18:09.30 |
8000 Meter Run | 23:03.60 |
Five Mile Run | 23:28.10 |
10,000 Meter Run | 30:00.60 |
High School
Outdoor | |
800 Meter Run | 1:54.13 |
1600 Meter Run | 4:12.10 |
One Mile Run | 4:06.30 |
3000 Meter Run | 10:01.20 |
3200 Meter Run | 9:06.44 |
2 Mile Run | 10:11.95 |
5000 Meter Run | 14:51.74 |
Indoor | |
800 Meter Run | 1:55.04 |
One Mile Run | 4:14.36 |
2 Mile Run | 9:40.30 |
CC | |
5000 Meter Run | 15:19.10 |
Open
Outdoor | |
1500 Meter Run | 3:27.80 |
One Mile Run | 3:43.97 |
Indoor | |
1500 Meter Run | 3:33.22 |
One Mile Run | 3:47.38 |
3000 Meter Run | 7:28.23 |
CC | |
8000 Meter Run | 23:31.00 |