2025 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2018 - Indoor
55 Meter Dash
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2017 - Indoor
3000 Meter Run
Triple Jump
2016 - Cc
3200 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
100 Meter Hurdles (30)
Long Jump
Triple Jump
2015 - Cc
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Long Jump
Triple Jump
Pole Vault
Discus
TurboJav
2014 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
Long Jump
Triple Jump
2013 - Cc
3000 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.68 |
| 1600 Meter Run | 4:58.07 |
| One Mile Run | 4:50.91 |
| 3000 Meter Run | 10:07.71 |
| Triple Jump | 30-0.00 |
| outdoor | |
| 800 Meter Run | 2:15.80 |
| 1600 Meter Run | 4:48.41 |
| 3200 Meter Run | 10:13.65 |
| 2000 Meter Steeplechase | 6:42.16 |
| Triple Jump | 30-11.75 |
| Pole Vault | 5-6.00 |
| cc | |
| 3200 Meter Run | 12:29.00 |
| 5000 Meter Run | 16:44.44 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:27.03 |
| 3000 Meter Run | 8:45.03 |
| 5000 Meter Run | 15:06.33 |
| outdoor | |
| 500 Meter Dash | 4:03.44 |
| 1500 Meter Run | 4:02.18 |
| One Mile Run | 4:30.91 |
| 3000 Meter Run | 10:07.80 |
| 5000 Meter Run | 15:00.10 |
| 10,000 Meter Run | 31:46.82 |
| cc | |
| 5000 Meter Run | 15:27.00 |
| 8000 Meter Run | 25:11.60 |
| 10,000 Meter Run | 32:50.40 |
Middle School
| outdoor | |
| 800 Meter Run | 2:42.57 |
| 1600 Meter Run | 5:29.79 |
| 3200 Meter Run | 11:45.53 |
| 100 Meter Hurdles (30) | 19.25 |
| High Jump | 4-6.00 |
| Long Jump | 15-7.00 |
| Triple Jump | 34-0.75 |
| Pole Vault | 6-6.00 |
| Discus | 60-10.00 |
| TurboJav | 60-8.00 |
| cc | |
| 3000 Meter Run | 10:30.00 |
| 3200 Meter Run | 11:56.70 |
| 2 Mile Run | 12:40.80 |
| 4000 Meter Run | 15:42.69 |
youth
| cc | |
| 5000 Meter Run | 19:44.19 |
