2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2016 - CC
1600 Meter Run
3000 Meter Run
2014 - CC
1600 Meter Run
2000 Meter Run
3000 Meter Run
2013 - CC
1600 Meter Run
2000 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:17.74 |
3000 Meter Run | 8:22.46 |
Outdoor | |
1500 Meter Run | 3:54.12 |
5000 Meter Run | 14:30.18 |
CC | |
8000 Meter Run | 24:41.60 |
High School
Outdoor | |
400 Meter Dash | 56.13 |
800 Meter Run | 1:59.85 |
1600 Meter Run | 4:16.98 |
One Mile Run | 4:20.69 |
3200 Meter Run | 9:09.37 |
CC | |
1600 Meter Run | 10:13.04 |
5000 Meter Run | 15:07.70 |
Middle School
Outdoor | |
1600 Meter Run | 4:42.18 |
3200 Meter Run | 10:41.38 |
CC | |
1600 Meter Run | 6:29.12 |
2000 Meter Run | 7:04.27 |
3000 Meter Run | 11:28.94 |
4000 Meter Run | 13:20.08 |