2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
200 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2014 - Outdoor
3200 Meter Run
2013 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
400 Meter Dash | 52.16 |
800 Meter Run | 1:54.81 |
One Mile Run | 4:29.01 |
3000 Meter Run | 9:25.50 |
5000 Meter Run | 15:51.89 |
Outdoor | |
500 Meter Dash | 4:01.88 |
800 Meter Run | 1:53.65 |
1500 Meter Run | 4:00.52 |
5000 Meter Run | 16:41.70 |
CC | |
5000 Meter Run | 17:10.30 |
6,000 Meter Run | 20:55.00 |
8000 Meter Run | 27:26.20 |
10,000 Meter Run | 34:29.20 |
High School
Outdoor | |
200 Meter Dash | 26.10 |
1600 Meter Run | 4:44.82 |
3200 Meter Run | 10:42.64 |
Indoor | |
1600 Meter Run | 5:20.48 |
One Mile Run | 4:54.65 |
3000 Meter Run | 11:07.32 |
3200 Meter Run | 11:12.06 |
CC | |
3200 Meter Run | 12:15.40 |
5000 Meter Run | 17:12.20 |
Middle School
CC | |
3000 Meter Run | 12:00.90 |
3200 Meter Run | 12:19.50 |
4000 Meter Run | 15:22.30 |