2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
1000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
Shot Put
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
1600 Meter Run
3000 Meter Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 28-11 |
200 Meter Dash | 26.00 |
400 Meter Dash | 55.34 |
800 Meter Run | 2:03.70 |
1600 Meter Run | 4:34.05 |
One Mile Run | 4:40.74 |
3200 Meter Run | 9:55.41 |
5000 Meter Run | 16:17.80 |
Indoor | |
800 Meter Run | 2:04.17 |
1600 Meter Run | 4:58.02 |
One Mile Run | 4:39.03 |
3000 Meter Run | 10:20.36 |
3200 Meter Run | 10:02.73 |
2 Mile Run | 11:17.82 |
CC | |
Three Mile Run | 17:51.80 |
5000 Meter Run | 16:53.96 |
College
Outdoor | |
800 Meter Run | 2:02.67 |
1500 Meter Run | 4:09.07 |
One Mile Run | 4:32.77 |
3000 Meter Steeplechase | 10:41.48 |
5000 Meter Run | 15:24.39 |
10,000 Meter Run | 33:19.64 |
Indoor | |
1000 Meter Run | 2:42.34 |
3000 Meter Run | 9:10.36 |
5000 Meter Run | 15:41.03 |
CC | |
5000 Meter Run | 16:13.97 |
6,000 Meter Run | 20:21.50 |
8000 Meter Run | 25:54.80 |
Middle School
Outdoor | |
800 Meter Run | 2:27.10 |
1600 Meter Run | 5:04.68 |
3200 Meter Run | 10:57.40 |
CC | |
3000 Meter Run | 10:44.78 |
3200 Meter Run | 12:30.09 |
2 Mile Run | 11:35.10 |
4000 Meter Run | 14:20.90 |