Elizabeth Amponsah

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2010 - Outdoor

Discus

XXX

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 23-24, 2010

XXX

XXXX

Grand Theft Auto 5

Apr 16, 2010

XXX

XXXX

Super Mario Brothers

Apr 10, 2010

XXX

XXXX

Super Mario Brothers

Apr 03, 2010

XXX

XXXX

World of Warcraft

Mar 27, 2010

XXX

XXXX

World of Warcraft

Mar 20, 2010

Hammer Throw

XXX

XXXX

World of Warcraft

Apr 23-24, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 16, 2010

XXX

XXXX

Grand Theft Auto 5

Apr 03, 2010

XXX

XXXX

Assassins Creed

Mar 27, 2010

XXX

XXXX

Assassins Creed

Mar 20, 2010

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 23-24, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 16, 2010

XXX

XXXX

Counter Strike Global Offensive

Apr 10, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 03, 2010

XXX

XXXX

Counter Strike Global Offensive

Mar 27, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 20, 2010

2010 - Indoor

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 20, 2010

XXX

XXXX

Counter Strike Global Offensive

Feb 13, 2010

Weight Throw

XXX

XXXX

Counter Strike Global Offensive

Feb 20, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 13, 2010

2009 - Outdoor

Discus

XXX

XXXX

Super Mario Brothers

May 16, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 05, 2009

XXX

XXXX

Counter Strike Global Offensive

May 01, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 28, 2009

XXX

XXXX

Super Mario Brothers

Apr 18, 2009

XXX

XXXX

Grand Theft Auto 5

Apr 14, 2009

XXX

XXXX

Assassins Creed

Mar 24, 2009

XXX

XXXX

World of Warcraft

Mar 19, 2009

Shot Put

XXX

XXXX

Grand Theft Auto 5

May 22-23, 2009

XXX

XXXX

Grand Theft Auto 5

May 16, 2009

XXX

XXXX

World of Warcraft

May 05, 2009

XXX

XXXX

GoldenEye for N64

May 01, 2009

XXX

XXXX

World of Warcraft

Apr 28, 2009

XXX

XXXX

GoldenEye for N64

Apr 25, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 18, 2009

XXX

XXXX

Assassins Creed

Apr 14, 2009

XXX

XXXX

Super Mario Brothers

Mar 24, 2009

2009 - Indoor

Shot Put

XXX

XXXX

Super Mario Brothers

Mar 06-07, 2009

2008 - Outdoor

Discus

XXX

XXXX

Super Mario Brothers

May 20, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

May 16, 2008

XXX

XXXX

Grand Theft Auto 5

May 10, 2008

XXX

XXXX

Super Mario Brothers

May 06, 2008

XXX

XXXX

Grand Theft Auto 5

Apr 26, 2008

XXX

XXXX

Super Mario Brothers

Apr 22, 2008

XXX

XXXX

World of Warcraft

Apr 19, 2008

XXX

XXXX

Assassins Creed

Apr 01, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 29, 2008

Shot Put

XXX

XXXX

Assassins Creed

May 30-31, 2008

XXX

XXXX

GoldenEye for N64

May 20, 2008

XXX

XXXX

Counter Strike Global Offensive

May 16, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

May 10, 2008

XXX

XXXX

Super Mario Brothers

May 06, 2008

XXX

XXXX

World of Warcraft

Apr 26, 2008

XXX

XXXX

Counter Strike Global Offensive

Apr 22, 2008

XXX

XXXX

Grand Theft Auto 5

Apr 19, 2008

XXX

XXXX

Assassins Creed

Apr 01, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 29, 2008

2007 - Outdoor

Discus

XXX

XXXX

Counter Strike Global Offensive

May 21-22, 2007

XXX

XXXX

World of Warcraft

May 15, 2007

XXX

XXXX

GoldenEye for N64

Apr 24, 2007

XXX

XXXX

World of Warcraft

Apr 17, 2007

Shot Put

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jun 01-02, 2007

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 21-22, 2007

XXX

XXXX

Assassins Creed

May 15, 2007

XXX

XXXX

Grand Theft Auto 5

Apr 24, 2007

XXX

XXXX

World of Warcraft

Apr 17, 2007

XXX

XXXX

GoldenEye for N64

Apr 03, 2007

2006 - Outdoor

Discus

XXX

XXXX

GoldenEye for N64

May 22-27, 2006

Shot Put

XXX

XXXX

Super Mario Brothers

Jun 02-03, 2006

XXX

XXXX

Counter Strike Global Offensive

May 22-27, 2006

XXX

XXXX

Super Mario Brothers

Apr 29, 2006

XXX

XXXX

Super Mario Brothers

Apr 11, 2006

2006 - Indoor

Shot Put

XXX

XXXX

Assassins Creed

Mar 04, 2006

2005 - Outdoor

Discus

XXX

XXXX

GoldenEye for N64

May 21, 2005

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 07, 2005

Shot Put

XXX

XXXX

The Elder Scrolls: Skyrim

May 21, 2005

XXX

XXXX

World of Warcraft

May 07, 2005

XXX

XXXX

Assassins Creed

May 03, 2005

2004 - Outdoor

Discus

XXX

XXXX

Assassins Creed

May 22, 2004

Shot Put

XXX

XXXX

World of Warcraft

May 22, 2004

2003 - Indoor

Shot Put

XXX

XXXX

World of Warcraft

Feb 21-22, 2003

Latest News All News

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
Discus	88-1.75
Hammer Throw	109-11.25
Shot Put	36-9.75
Indoor
Shot Put	35-4
Weight Throw	30-10.75

High School

Outdoor
Discus	85-8
Shot Put	36-0
Indoor
Shot Put	30-6.25

Middle School

Outdoor
Discus	72-6
Shot Put	34-9
Indoor
Shot Put	18-6.25