Personal Records Personal Records
Event Mark State National Date
1500m 4:50.72 — May 12, 2006
1600m 5:12.77 — Feb 24, 2007
1 Mile 5:07.17 — Feb 9, 2007
3000m 10:45.35 — Jan 28, 2005
5K 18:04.00 — Sep 16, 2006
800m 2:23.21 — Feb 9, 2007
1600m 5:12.77 — Feb 24, 2007
1 Mile 5:07.17 — Feb 9, 2007
3000m 10:45.35 — Jan 28, 2005
5K 19:50.85 — Feb 27, 2005
400m 1:03.97 — Feb 25, 2000
1500m 5:19.65 — Feb 22, 2002
2 Mile 12:09.64 — Feb 16, 2002
1500m 4:50.72 — May 12, 2006
3200m 11:50.48 — May 10, 2002
5K 18:46.04 — Mar 17, 2005
2K Steeple 7:27.36 — Apr 3, 2004
3K Steeple 11:14.16 — Apr 16, 2004
800m 2:23.82 — May 31, 2002
1600m 5:18.41 — May 31, 2002
2 Mile 12:02.52 — Sep 5, 2003
4K 16:17.13 — Sep 3, 2004
5K 18:04.00 — Sep 16, 2006
6K 22:44.20 — Nov 13, 2004
800m 2:23.21 — Feb 9, 2007
1600m 5:12.77 — Feb 24, 2007
1 Mile 5:07.17 — Feb 9, 2007
3000m 10:45.35 — Jan 28, 2005
5K 19:50.85 — Feb 27, 2005
1500m 4:50.72 — May 12, 2006
3200m 12:28.30 — Apr 9, 2004
5K 18:46.04 — Mar 17, 2005
2K Steeple 7:27.36 — Apr 3, 2004
3K Steeple 11:14.16 — Apr 16, 2004
2 Mile 12:02.52 — Sep 5, 2003
4K 16:17.13 — Sep 3, 2004
5K 18:04.00 — Sep 16, 2006
6K 22:44.20 — Nov 13, 2004
400m 1:03.97 — Feb 25, 2000
1500m 5:19.65 — Feb 22, 2002
3000m 11:59.20 — Feb 23, 2001
2 Mile 12:09.64 — Feb 16, 2002
800m 2:23.82 — May 31, 2002
1600m 5:18.41 — May 31, 2002
3200m 11:50.48 — May 10, 2002
5K 18:37.00 — Sep 15, 2001
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2007 - Outdoor

1500 Meter Run

2007 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

2006 - Cc

5000 Meter Run

6,000 Meter Run

2006 - Outdoor

1500 Meter Run

2006 - Indoor

One Mile Run

2005 - Outdoor

5000 Meter Run

2005 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2004 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2004 - Outdoor

1500 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2004 - Indoor

One Mile Run

3000 Meter Run

2003 - Cc

2 Mile Run

6,000 Meter Run

2003 - Outdoor

5000 Meter Run

2003 - Indoor

3000 Meter Run

2002 - Cc

5000 Meter Run

6,000 Meter Run

2002 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2002 - Indoor

1500 Meter Run

2 Mile Run

2001 - Cc

5000 Meter Run

2001 - Indoor

3000 Meter Run

2000 - Cc

5000 Meter Run

2000 - Indoor

400 Meter Dash

1999 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.