Season
Level
Personal Records Personal Records
Event Mark Louisville Metro State National Date
3000m 8:54.99 — Jan 28, 2005
3200m 9:58.34 — Apr 26, 2002
5K 15:55.10 — Oct 28, 2000
8K 25:43.45 — Sep 24, 2004
10K 31:48.10 — Nov 15, 2003
1500m 4:12.08 — Apr 25, 2003
3000m 8:55.28 — Apr 19, 2003
2K Steeple 6:27.40 — Apr 3, 2004
1600m 4:45.30 — Apr 20, 2002
3200m 9:58.34 — Apr 26, 2002
3000m 8:54.99 — Jan 28, 2005
5K 15:55.10 — Oct 28, 2000
8K 25:43.45 — Sep 24, 2004
10K 31:48.10 — Nov 15, 2003
1500m 4:12.08 — Apr 25, 2003
3000m 8:55.28 — Apr 19, 2003
2K Steeple 6:27.40 — Apr 3, 2004
3000m 8:54.99 — Jan 28, 2005
5K 16:40.00 — Sep 3, 2004
8K 25:43.45 — Sep 24, 2004
10K 31:48.10 — Nov 15, 2003
1600m 4:45.30 — Apr 20, 2002
3200m 9:58.34 — Apr 26, 2002
3000m 10:04.66 — Feb 22, 2002
5K 15:55.10 — Oct 28, 2000
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Results Results
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2005 - Indoor

3000 Meter Run

2004 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

2000 Meter Steeplechase

2004 - Indoor

3000 Meter Run

2003 - Cc

8000 Meter Run

10,000 Meter Run

2003 - Outdoor

1500 Meter Run

3000 Meter Run

2002 - Cc

10,000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Indoor

3000 Meter Run

2000 - Cc

5000 Meter Run

1999 - Cc

5000 Meter Run

1998 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.