Season
Level
Personal Records Personal Records
Event Mark State National Date
5K 16:02.57 — Sep 8, 2007
8K 26:01.00 — Sep 29, 2007
10K 32:07.50 — Nov 18, 2006
3K Steeple 9:46.16 — Mar 17, 2007
Pole Vault 12-0 — Jun 4, 2004
400m 57.01 — Apr 5, 2008
1500m 4:13.82 — Mar 24, 2007
10K 34:55.62 — May 5, 2007
3K Steeple 9:46.16 — Mar 17, 2007
Pole Vault 12-0 — Jun 4, 2004
Javelin 113-11.75 — Apr 5, 2008
800m 2:34.00 — May 22, 1999
1600m 4:30.56 — Jun 4, 2004
3200m 9:57.21 — Jun 4, 2004
800m 2:08.27 — Jan 24, 2004
1 Mile 4:31.77 — Jan 24, 2004
3000m 9:11.58 — Feb 25, 2006
1500m 4:19.57 — Mar 5, 2004
2 Mile 10:04.32 — Jan 24, 2004
5K 16:02.57 — Sep 8, 2007
8K 26:01.00 — Sep 29, 2007
10K 32:07.50 — Nov 18, 2006
400m 57.01 — Apr 5, 2008
1500m 4:13.82 — Mar 24, 2007
10K 34:55.62 — May 5, 2007
3K Steeple 9:46.16 — Mar 17, 2007
Pole Vault 11-7.75 — Apr 18, 2008
Javelin 113-11.75 — Apr 5, 2008
800m 2:08.55 — Jan 12, 2008
1 Mile 4:45.33 — Jan 25, 2008
3000m 9:11.58 — Feb 25, 2006
5K 16:02.57 — Sep 8, 2007
8K 26:01.00 — Sep 29, 2007
10K 32:07.50 — Nov 18, 2006
800m 2:34.00 — May 22, 1999
1600m 4:30.56 — Jun 4, 2004
3200m 9:57.21 — Jun 4, 2004
Pole Vault 12-0 — Jun 4, 2004
800m 2:08.27 — Jan 24, 2004
1500m 4:19.57 — Mar 5, 2004
1 Mile 4:31.77 — Jan 24, 2004
3000m 9:40.06 — Mar 5, 2004
2 Mile 10:04.32 — Jan 24, 2004
5K 16:26.52 — Nov 9, 2002
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2008 - Outdoor

400 Meter Dash

1500 Meter Run

3000 Meter Steeplechase

Pole Vault

Javelin

2008 - Indoor

800 Meter Run

One Mile Run

2007 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

1500 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2007 - Indoor

3000 Meter Run

2006 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2006 - Indoor

3000 Meter Run

2005 - Cc

8000 Meter Run

2004 - Cc

10,000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

Pole Vault

2004 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2003 - Cc

5000 Meter Run

2003 - Outdoor

3200 Meter Run

Pole Vault

2003 - Indoor

3000 Meter Run

2002 - Cc

5000 Meter Run

2002 - Outdoor

3200 Meter Run

Pole Vault

2001 - Cc

5000 Meter Run

2001 - Outdoor

3200 Meter Run

Pole Vault

2000 - Cc

5000 Meter Run

1999 - Cc

5000 Meter Run

1999 - Outdoor

800 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.