Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:26.54 Apr 13, 2019
1 Mile 5:05.89 Apr 13, 2024
3000m 10:12.72 Feb 9, 2024
3200m 11:27.52 May 27, 2016
5K 17:20.45 Apr 16, 2021
500m 4:47.21 Mar 22, 2024
800m 2:23.47 Apr 13, 2024
1500m 4:39.98 Apr 19, 2024
1 Mile 5:05.89 Apr 13, 2024
3000m 10:26.63 Mar 22, 2024
5K 17:20.45 Apr 16, 2021
400m 1:07.71 Apr 18, 2016
1600m 5:26.54 Apr 13, 2019
3200m 11:27.52 May 27, 2016
2K Steeple 7:44.72 Jun 26, 2019
1 Mile 5:12.94 Feb 2, 2024
3000m 10:12.72 Feb 9, 2024
5K 17:48.79 Feb 24, 2024
400m 1:08.03 Feb 27, 2016
800m 2:37.54 Feb 18, 2017
1600m 5:38.86 Feb 18, 2017
3200m 12:04.33 Jan 31, 2015
2 Mile 12:09.61 Jan 28, 2017
5K 18:22.60 Sep 29, 2023
6K 21:37.70 Nov 10, 2023
3200m 13:23.70 Jul 29, 2014
3000m 12:14.49 Nov 23, 2013
4K 16:30.61 Nov 21, 2015
500m 4:47.21 Mar 22, 2024
800m 2:23.47 Apr 13, 2024
1500m 4:39.98 Apr 19, 2024
1 Mile 5:05.89 Apr 13, 2024
3000m 10:26.63 Mar 22, 2024
5K 17:20.45 Apr 16, 2021
1 Mile 5:12.94 Feb 2, 2024
3000m 10:12.72 Feb 9, 2024
5K 17:48.79 Feb 24, 2024
5K 18:22.60 Sep 29, 2023
6K 21:37.70 Nov 10, 2023
400m 1:07.71 Apr 18, 2016
800m 2:31.58 Apr 27, 2019
1500m 4:58.85 Jul 27, 2019
1600m 5:26.54 Apr 13, 2019
1 Mile 5:29.28 Apr 24, 2015
3000m 11:00.04 Jul 27, 2019
3200m 11:27.52 May 27, 2016
2K Steeple 7:44.72 Jun 26, 2019
400m 1:08.03 Feb 27, 2016
800m 2:37.54 Feb 18, 2017
1600m 5:38.86 Feb 18, 2017
1 Mile 5:46.81 Jan 27, 2018
3000m 11:23.47 Mar 14, 2015
3200m 12:04.33 Jan 31, 2015
2 Mile 12:09.61 Jan 28, 2017
3200m 17:41.30 Oct 21, 2014
5K 18:45.20 Nov 7, 2015
800m 3:04.84 Apr 4, 2013
1600m 6:38.60 May 1, 2013
3200m 14:13.64 Apr 4, 2013
3000m 12:14.49 Nov 23, 2013
3200m 14:01.00 Oct 15, 2013
4K 16:30.61 Nov 21, 2015
5K 21:05.26 Aug 5, 2016
3200m 13:23.70 Jul 29, 2014
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2024 - Outdoor

500 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2024 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

3000 Meter Run

5000 Meter Run

2023 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2022 - Outdoor

3000 Meter Run

5000 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

5000 Meter Run

6,000 Meter Run

2021 - Outdoor

1500 Meter Run

5000 Meter Run

2021 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2020 - Cc

5000 Meter Run

6,000 Meter Run

2020 - Indoor

One Mile Run

3000 Meter Run

2019 - Cc

5000 Meter Run

6,000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2018 - Cc

5000 Meter Run

2018 - Outdoor

400 Meter Dash

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2018 - Indoor

400 Meter Dash

1600 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

1600 Meter Run

3200 Meter Run

2017 - Indoor

800 Meter Run

1600 Meter Run

2 Mile Run

2016 - Cc

5000 Meter Run

2016 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2016 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2 Mile Run

2015 - Cc

4000 Meter Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2015 - Indoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2014 - Cc

3200 Meter Run

5000 Meter Run

2014 - Outdoor

800 Meter Run

3200 Meter Run

2014 - Indoor

1600 Meter Run

3000 Meter Run

2 Mile Run

2013 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

2013 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2012 - Cc

3000 Meter Run

3200 Meter Run

4000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.