2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Road
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
5000 Meter Run
10,000 Meter Run
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2007 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2006 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2006 - Indoor
3000 Meter Run
2 Mile Run
2005 - CC
5000 Meter Run
2005 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - Indoor
3000 Meter Run
2004 - CC
Three Mile Run
5000 Meter Run
2004 - Outdoor
3200 Meter Run
2004 - Indoor
1500 Meter Run
One Mile Run
2003 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:03.63 |
1600 Meter Run | 4:35.45 |
3200 Meter Run | 9:47.80 |
Indoor | |
1500 Meter Run | 4:43.83 |
One Mile Run | 5:01.36 |
3000 Meter Run | 9:28.01 |
2 Mile Run | 9:57.25 |
CC | |
Three Mile Run | 17:00.00 |
5000 Meter Run | 16:15.18 |
College
Indoor | |
800 Meter Run | 2:09.19 |
1600 Meter Run | 4:30.18 |
One Mile Run | 4:27.91 |
3000 Meter Run | 8:46.49 |
5000 Meter Run | 15:09.75 |
Outdoor | |
1500 Meter Run | 4:04.68 |
3000 Meter Run | 8:51.26 |
5000 Meter Run | 15:06.58 |
10,000 Meter Run | 31:48.27 |
CC | |
5000 Meter Run | 15:48.00 |
8000 Meter Run | 25:08.06 |
10,000 Meter Run | 32:06.70 |
Open
Road | |
5000 Meter Run | 15:55.00 |