2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
3.x Mile Run
8000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
Four Mile Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1600 Meter Run
2 Mile Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
One Mile Run
3200 Meter Run
2013 - CC
2000 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1500 Meter Run
2012 - CC
2000 Meter Run
2400 Meter Run
2,700 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2012 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1500 Meter Run
2011 - CC
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
2010 - CC
One Mile Run
2000 Meter Run
2500 Meter Run
3000 Meter Run
2010 - Outdoor
880 Yard Run
One Mile Run
2009 - CC
2000 Meter Run
3000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 22:38.84 |
3.x Mile Run | 21:40.50 |
5000 Meter Run | 16:13.70 |
8000 Meter Run | 24:59.00 |
10,000 Meter Run | 33:09.90 |
Outdoor | |
400 Meter Hurdles | 6:20.06 |
3000 Meter Steeplechase | 9:30.39 |
5000 Meter Run | 15:19.70 |
Indoor | |
600 Meter Run | 1:28.93 |
800 Meter Run | 2:00.57 |
One Mile Run | 4:26.68 |
3000 Meter Run | 8:43.62 |
5000 Meter Run | 15:04.63 |
Middle School
Outdoor | |
100 Meter Dash | 14.56 |
400 Meter Dash | 1:15.64 |
800 Meter Run | 2:28.27 |
880 Yard Run | 3:05.78 |
1600 Meter Run | 5:16.12 |
One Mile Run | 5:17.39 |
3200 Meter Run | 11:23.15 |
Indoor | |
800 Meter Run | 2:45.54 |
1500 Meter Run | 5:08.01 |
CC | |
1600 Meter Run | 6:09.30 |
One Mile Run | 5:50.25 |
2000 Meter Run | 6:56.42 |
2400 Meter Run | 9:25.59 |
2500 Meter Run | 10:44.13 |
2,700 Meter Run | 9:33.10 |
3000 Meter Run | 10:25.40 |
2 Mile Run | 10:51.59 |
4000 Meter Run | 13:34.91 |
High School
Outdoor | |
800 Meter Run | 2:03.59 |
1600 Meter Run | 4:34.81 |
One Mile Run | 4:27.02 |
2000 Meter Steeplechase | 6:25.27 |
3200 Meter Run | 9:34.68 |
2 Mile Run | 10:25.10 |
5000 Meter Run | 15:57.92 |
Indoor | |
800 Meter Run | 2:05.38 |
1600 Meter Run | 4:45.89 |
One Mile Run | 4:38.40 |
3200 Meter Run | 10:38.26 |
2 Mile Run | 9:49.89 |
CC | |
4000 Meter Run | 14:03.74 |
Three Mile Run | 15:10.80 |
5000 Meter Run | 15:58.15 |