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Rachel Cowles

Spalding University Louisville, KY

Whitefield Academy Class of 2014 Louisville, KY

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Middle School

Outdoor
400 Meter Dash	1:17.64
440 Yard Dash	1:15.21
800 Meter Run	2:56.72
880 Yard Run	2:49.24
1600 Meter Run	6:06.00
One Mile Run	6:04.58
CC
1500 Meter Run	6:03.32
3000 Meter Run	12:12.30
4000 Meter Run	16:11.51

College

Outdoor
800 Meter Run	2:34.37
1500 Meter Run	5:04.44
5000 Meter Run	19:30.72
Indoor
800 Meter Run	2:31.46
1000 Meter Run	3:20.21
One Mile Run	5:36.97
3000 Meter Run	11:24.36
5000 Meter Run	19:30.73
CC
5000 Meter Run	20:34.10
6,000 Meter Run	23:46.50

High School

Outdoor
800 Meter Run	2:39.52
1600 Meter Run	5:49.68
CC
5000 Meter Run	21:17.95