2018 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2016 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - Indoor
1600 Meter Run
2 Mile Run
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Indoor
3000 Meter Run
2 Mile Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2012 - Indoor
1600 Meter Run
One Mile Run
2 Mile Run
2011 - CC
5000 Meter Run
2011 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
2 Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
400 Meter Dash
440 Yard Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
2010 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2009 - CC
3000 Meter Run
4000 Meter Run
2009 - Outdoor
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
2008 - CC
2000 Meter Run
3000 Meter Run
4000 Meter Run
2008 - Outdoor
880 Yard Run
2007 - CC
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:01.54 |
800 Meter Run | 2:09.13 |
1600 Meter Run | 4:32.54 |
One Mile Run | 4:28.41 |
3200 Meter Run | 9:14.89 |
2 Mile Run | 9:22.89 |
5000 Meter Run | 15:07.97 |
Indoor | |
1600 Meter Run | 4:32.16 |
One Mile Run | 4:33.36 |
3000 Meter Run | 8:49.18 |
2 Mile Run | 9:21.80 |
CC | |
Three Mile Run | 14:58.90 |
5000 Meter Run | 15:34.50 |
Middle School
Outdoor | |
400 Meter Dash | 1:01.63 |
440 Yard Dash | 1:04.78 |
800 Meter Run | 2:17.49 |
880 Yard Run | 2:23.93 |
1600 Meter Run | 4:53.24 |
One Mile Run | 5:05.93 |
Indoor | |
800 Meter Run | 2:25.57 |
1500 Meter Run | 4:43.68 |
CC | |
2000 Meter Run | 7:44.31 |
3000 Meter Run | 10:16.21 |
4000 Meter Run | 14:04.80 |
College
Outdoor | |
1500 Meter Run | 4:01.77 |
5000 Meter Run | 14:25.94 |
10,000 Meter Run | 29:48.28 |
Indoor | |
One Mile Run | 4:24.50 |
3000 Meter Run | 8:31.72 |
5000 Meter Run | 14:37.98 |
CC | |
5000 Meter Run | 16:11.80 |
6,000 Meter Run | 18:55.40 |
8000 Meter Run | 23:59.04 |
Five Mile Run | 24:56.70 |
10,000 Meter Run | 30:19.60 |