2020 - Road
Marathon
2015 - Indoor
5000 Meter Run
2015 - Road
15,000 Meter Run
Half Marathon
2014 - Outdoor
1500 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Road
15,000 Meter Run
2012 - Road
Half Marathon
Marathon
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
5000 Meter Run
2010 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1500 Meter Run
5000 Meter Run
2009 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2008 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2007 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2007 - Outdoor
1500 Meter Run
2007 - Indoor
3000 Meter Run
5000 Meter Run
2006 - CC
8000 Meter Run
10,000 Meter Run
2006 - Outdoor
3200 Meter Run
2006 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2005 - CC
5000 Meter Run
8000 Meter Run
2005 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2005 - Indoor
800 Meter Run
1500 Meter Run
3200 Meter Run
2004 - CC
5000 Meter Run
2004 - Outdoor
1600 Meter Run
3200 Meter Run
2004 - Indoor
1500 Meter Run
1600 Meter Run
2 Mile Run
2003 - CC
5000 Meter Run
2003 - Outdoor
1600 Meter Run
3200 Meter Run
2003 - Indoor
3000 Meter Run
2002 - CC
5000 Meter Run
2002 - Outdoor
1600 Meter Run
3200 Meter Run
2002 - Indoor
1500 Meter Run
2001 - CC
4000 Meter Run
5000 Meter Run
2001 - Indoor
400 Meter Dash
800 Meter Run
2000 - CC
3000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 58.74 |
800 Meter Run | 2:10.48 |
1600 Meter Run | 4:20.13 |
3200 Meter Run | 9:21.95 |
Indoor | |
800 Meter Run | 2:04.65 |
1500 Meter Run | 4:00.37 |
1600 Meter Run | 4:24.64 |
3000 Meter Run | 8:37.87 |
3200 Meter Run | 9:38.88 |
2 Mile Run | 9:10.50 |
CC | |
5000 Meter Run | 14:35.94 |
8000 Meter Run | 24:09.00 |
Middle School
Indoor | |
400 Meter Dash | 1:04.80 |
800 Meter Run | 2:32.33 |
CC | |
3000 Meter Run | 10:36.60 |
4000 Meter Run | 13:34.30 |
Open
Outdoor | |
1500 Meter Run | 3:55.03 |
Indoor | |
One Mile Run | 4:15.44 |
3000 Meter Run | 8:19.60 |
5000 Meter Run | 14:20.16 |
Road | |
15,000 Meter Run | 45:33.00 |
Half Marathon | 1:03:16.00 |
Marathon | 2:18:31.00 |
College
Outdoor | |
1500 Meter Run | 3:52.23 |
5000 Meter Run | 13:54.72 |
10,000 Meter Run | 28:41.96 |
Indoor | |
One Mile Run | 4:09.09 |
3000 Meter Run | 8:15.80 |
5000 Meter Run | 14:13.46 |
CC | |
6,000 Meter Run | 17:32.60 |
8000 Meter Run | 23:35.66 |
10,000 Meter Run | 30:20.02 |