2021 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
2016 - CC
4000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
3000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Outdoor
1600 Meter Run
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 13-8 |
1600 Meter Run | 5:12.06 |
3200 Meter Run | 11:38.52 |
High School
Outdoor | |
400 Meter Dash | 52.52 |
800 Meter Run | 1:56.84 |
1500 Meter Run | 3:59.88 |
1600 Meter Run | 4:11.41 |
One Mile Run | 4:15.63 |
3200 Meter Run | 9:18.21 |
5000 Meter Run | 15:27.20 |
Indoor | |
800 Meter Run | 2:06.70 |
1600 Meter Run | 4:41.76 |
One Mile Run | 4:19.41 |
3000 Meter Run | 8:57.60 |
2 Mile Run | 9:52.05 |
CC | |
5000 Meter Run | 15:21.92 |
College
Indoor | |
800 Meter Run | 1:53.95 |
One Mile Run | 4:06.18 |
3000 Meter Run | 8:12.53 |
Outdoor | |
1500 Meter Run | 3:46.46 |
One Mile Run | 4:06.87 |
3000 Meter Steeplechase | 8:59.84 |
5000 Meter Run | 14:26.36 |
CC | |
4000 Meter Run | 12:00.24 |
5000 Meter Run | 15:25.40 |
8000 Meter Run | 23:04.30 |
10,000 Meter Run | 29:59.00 |