2017 - Outdoor
5000 Meter Run
10,000 Meter Run
5000 Meter Racewalk
2017 - Indoor
5000 Meter Run
2016 - Cc
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
5000 Meter Run
2013 - Cc
5000 Meter Run
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2012 - Cc
5000 Meter Run
2012 - Outdoor
400 Meter Dash
3200 Meter Run
2012 - Indoor
400 Meter Dash
3000 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 17.95 |
| 400 Meter Dash | 59.64 |
| 800 Meter Run | 2:13.25 |
| 1600 Meter Run | 5:10.40 |
| 3200 Meter Run | 11:32.80 |
| 2000 Meter Steeplechase | 8:34.61 |
| Triple Jump | 30-6 |
| indoor | |
| 400 Meter Dash | 1:04.61 |
| 3000 Meter Run | 12:12.76 |
| 3200 Meter Run | 15:06.00 |
| cc | |
| 5000 Meter Run | 19:11.00 |
college
| outdoor | |
| 800 Meter Run | 2:07.99 |
| 1500 Meter Run | 4:25.40 |
| 5000 Meter Run | 17:18.89 |
| 10,000 Meter Run | 35:39.16 |
| 3000 Meter Steeplechase | 11:32.08 |
| 5000 Meter Racewalk | 28:57.66 |
| indoor | |
| 800 Meter Run | 2:12.61 |
| One Mile Run | 4:53.01 |
| 5000 Meter Run | 17:15.07 |
| cc | |
| 5000 Meter Run | 19:08.20 |
| 8000 Meter Run | 29:01.40 |
