2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2020 - Cc
3000 Meter Run
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Cc
3000 Meter Run
4000 Meter Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2015 - Cc
3000 Meter Run
2014 - Cc
One Mile Run
2013 - Cc
One Mile Run
2000 Meter Run
2012 - Cc
800 Meter Run
2000 Meter Run
2011 - Cc
800 Meter Run
1200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 14.62 |
| 200 Meter Dash | 31.67 |
| 400 Meter Dash | 1:13.10 |
| 800 Meter Run | 2:28.26 |
| 1600 Meter Run | 5:33.57 |
| cc | |
| 800 Meter Run | 3:43.60 |
| 1200 Meter Run | 5:16.96 |
| One Mile Run | 7:01.04 |
| 2000 Meter Run | 8:37.70 |
| 3000 Meter Run | 11:13.25 |
| 4000 Meter Run | 15:02.87 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:55.91 |
| 5000 Meter Run | 15:03.83 |
| outdoor | |
| 800 Meter Run | 2:10.14 |
| 1500 Meter Run | 4:17.83 |
| 3000 Meter Run | 8:47.00 |
| 5000 Meter Run | 15:49.12 |
| 10,000 Meter Run | 33:09.99 |
| cc | |
| 5000 Meter Run | 16:11.80 |
| 8000 Meter Run | 25:54.60 |
High School
| outdoor | |
| 400 Meter Dash | 58.66 |
| 800 Meter Run | 2:11.67 |
| 1600 Meter Run | 4:35.73 |
| One Mile Run | 4:50.03 |
| 3000 Meter Run | 9:22.57 |
| 3200 Meter Run | 9:56.32 |
| 2 Mile Run | 9:58.45 |
| indoor | |
| 1500 Meter Run | 4:18.26 |
| 1600 Meter Run | 4:50.19 |
| One Mile Run | 4:39.78 |
| 3000 Meter Run | 9:25.20 |
| 3200 Meter Run | 10:10.82 |
| 2 Mile Run | 9:59.51 |
| cc | |
| 3000 Meter Run | 10:12.80 |
| 4000 Meter Run | 14:08.27 |
| Three Mile Run | 17:03.00 |
| 5000 Meter Run | 16:32.80 |
youth
| cc | |
| One Mile Run | 7:14.03 |
