Personal Records Personal Records
Event Mark State National Date
3000m 9:01.44 — Apr 10, 2009
3200m 9:53.26 — Apr 28, 2007
5K 15:32.46 — Apr 22, 2011
8K 26:52.49 — Oct 27, 2007
10K 34:26.25 — Nov 10, 2007
1 Mile 4:48.78 — Feb 12, 2011
3000m 9:03.98 — Feb 6, 2009
5K 15:45.97 — Feb 28, 2009
3000m 9:01.44 — Apr 10, 2009
2 Mile 10:08.63 — Apr 3, 2010
5K 15:32.46 — Apr 22, 2011
10K 34:31.05 — May 9, 2008
3200m 9:53.26 — Apr 28, 2007
8K 26:52.49 — Oct 27, 2007
10K 34:26.25 — Nov 10, 2007
5K 16:44.00 — Oct 26, 2005
1 Mile 4:48.78 — Feb 12, 2011
3000m 9:03.98 — Feb 6, 2009
5K 15:45.97 — Feb 28, 2009
3000m 9:01.44 — Apr 10, 2009
2 Mile 10:08.63 — Apr 3, 2010
5K 15:32.46 — Apr 22, 2011
10K 34:31.05 — May 9, 2008
8K 26:52.49 — Oct 27, 2007
10K 34:26.25 — Nov 10, 2007
3200m 9:53.26 — Apr 28, 2007
5K 16:44.00 — Oct 26, 2005
8K 27:08.49 — Sep 29, 2007
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2011 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2011 - Indoor

One Mile Run

2010 - Outdoor

2 Mile Run

5000 Meter Run

10,000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Cc

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2009 - Indoor

3000 Meter Run

5000 Meter Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2008 - Indoor

3000 Meter Run

5000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

3200 Meter Run

2006 - Outdoor

3200 Meter Run

2005 - Cc

5000 Meter Run

2005 - Outdoor

3200 Meter Run

2004 - Cc

5000 Meter Run

2002 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.