2022 - CC
5000 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
300 Meter Hurdles
2016 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2 Mile Run
2014 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
1600 Meter Run
2012 - CC
1500 Meter Run
1600 Meter Run
3000 Meter Run
2011 - CC
1500 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
100 Meter Dash | 16.54 |
200 Meter Dash | 36.34 |
400 Meter Dash | 1:19.11 |
800 Meter Run | 2:44.50 |
1600 Meter Run | 6:09.03 |
3200 Meter Run | 13:06.19 |
CC | |
1500 Meter Run | 6:35.70 |
1600 Meter Run | 7:05.10 |
One Mile Run | 8:53.72 |
2000 Meter Run | 8:10.57 |
3000 Meter Run | 13:22.40 |
3200 Meter Run | 13:47.10 |
4000 Meter Run | 16:40.40 |
High School
Outdoor | |
300 Meter Hurdles | 58.69 |
1600 Meter Run | 5:54.93 |
One Mile Run | 6:00.53 |
3000 Meter Run | 12:26.85 |
3200 Meter Run | 13:00.20 |
Indoor | |
800 Meter Run | 2:51.00 |
1600 Meter Run | 6:10.85 |
One Mile Run | 6:09.41 |
3000 Meter Run | 12:54.68 |
2 Mile Run | 13:58.32 |
CC | |
3200 Meter Run | 14:29.20 |
5000 Meter Run | 20:30.40 |
College
CC | |
2 Mile Run | 15:24.40 |
2.x Mile Run (CC Short Course) | 19:55.20 |
5000 Meter Run | 21:54.50 |