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2019 - Outdoor

400 Meter Dash

1:06.54 Play Video
6th
Finals
Mar 15, 2019

800 Meter Run

2:25.73 Play Video
12th
Prelims
May 02-04, 2019
2:24.10 Play Video
1st
Finals
Apr 06, 2019
2:24.10 Play Video
1st
Finals
Apr 05, 2019
2:26.45 Play Video
23rd
Finals
Mar 22-23, 2019

3000 Meter Steeplechase

12:30.74 Play Video
3rd
Finals
Apr 12-13, 2019

2019 - Indoor

600 Meter Run

1:45.12 Play Video
1st
Finals
Feb 09, 2019
1:48.67 Play Video
6th
Finals
Dec 01, 2018

800 Meter Run

2:29.59 Play Video
18th
Finals
Feb 22-23, 2019
2:27.83 Play Video
2nd
Finals
Jan 25, 2019
2:31.28 Play Video
5th
Finals
Jan 18, 2019

3000 Meter Run

11:56.95 Play Video
10th
Finals
Feb 15, 2019

2018 - CC

5000 Meter Run

21:18.00 Play Video
38th
Finals
Oct 06, 2018
20:58.40 Play Video
100th
Finals
Sep 28-29, 2018
22:55.90 Play Video
19th
Finals
Sep 08, 2018

6,000 Meter Run

26:56.50 Play Video
70th
Finals
Nov 03, 2018
25:19.30 Play Video
56th
Finals
Oct 13, 2018

2018 - Outdoor

800 Meter Run

2:24.35 Play Video
3rd
Prelims
May 04-05, 2018
2:25.61 Play Video
2nd
Finals
Apr 21, 2018
2:30.90 Play Video
10th
Finals
Apr 13, 2018
2:28.96 Play Video
1st
Finals
Apr 07, 2018
2:26.50 Play Video
2nd
Finals
Mar 16, 2018

1500 Meter Run

5:12.45 Play Video
6th
Finals
Apr 13, 2018

Javelin

89-2.75 Play Video
7th
Finals
Mar 16, 2018

2018 - Indoor

600 Meter Run

1:44.39 Play Video
1st
Finals
Feb 10, 2018

800 Meter Run

2:25.48 Play Video
3rd
Finals
Feb 23-24, 2018
2:29.52 Play Video
4th
Finals
Jan 26, 2018
2:29.67 Play Video
1st
Finals
Jan 19, 2018
2:33.13 Play Video
2nd
Finals
Dec 02, 2017

2017 - CC

5000 Meter Run

19:58.40 Play Video
17th
Finals
Oct 07, 2017
19:07.50 Play Video
11th
Finals
Sep 23, 2017
20:56.58 Play Video
14th
Finals
Sep 09, 2017
20:54.09 Play Video
89th
Finals
Sep 02, 2017

6,000 Meter Run

24:39.10 Play Video
56th
Finals
Oct 21, 2017

2017 - Outdoor

800 Meter Run

2:29.13 Play Video
21st
Finals
May 06, 2017
2:26.18 Play Video
2nd
Finals
Apr 14-15, 2017
2:32.88 Play Video
5th
Finals
Mar 31, 2017
2:27.61 Play Video
2nd
Finals
Mar 25, 2017

1500 Meter Run

5:32.24 Play Video
11th
Finals
Apr 22, 2017
5:08.74 Play Video
3rd
Finals
Mar 31, 2017

Javelin

97-11 Play Video
6th
Finals
May 06, 2017
97-10 Play Video
2nd
Finals
Apr 22, 2017
109-8.5 Play Video
3rd
Finals
Apr 14-15, 2017

2017 - Indoor

600 Meter Run

1:47.89 Play Video
1st
Finals
Feb 11, 2017

800 Meter Run

2:32.94 Play Video
2nd
Finals
Feb 25, 2017
2:32.36 Play Video
4th
Finals
Feb 17, 2017
2:34.97 Play Video
5th
Finals
Dec 03, 2016

1000 Meter Run

3:14.40 Play Video
4th
Finals
Jan 21, 2017

2016 - CC

5000 Meter Run

21:35.81 Play Video
52nd
Finals
Oct 08, 2016
22:03.30 Play Video
62nd
Finals
Sep 24, 2016
21:06.00 Play Video
145th
Finals
Sep 03, 2016

6,000 Meter Run

25:43.00 Play Video
193rd
Finals
Nov 05, 2016
28:13.20 Play Video
60th
Finals
Oct 22, 2016
29:01.40 Play Video
35th
Finals
Sep 10, 2016

2016 - Outdoor

400 Meter Dash

1:07.57 Play Video
33rd
Finals
Apr 08-09, 2016

1500 Meter Run

5:23.80 Play Video
13th
Finals
Apr 15-16, 2016

3000 Meter Steeplechase

13:48.98 Play Video
15th
Finals
Apr 23, 2016
12:46.43 Play Video
1st
Finals
Mar 18-19, 2016

Javelin

95-11 Play Video
4th
Finals
Apr 23, 2016
86-5 Play Video
11th
Finals
Apr 15-16, 2016

2016 - Indoor

800 Meter Run

2:30.58 Play Video
6th
Finals
Feb 27, 2016
2:36.25 Play Video
9th
Finals
Feb 19, 2016
2:32.68 Play Video
2nd
Finals
Feb 05, 2016

One Mile Run

5:54.23 Play Video
10th
Finals
Feb 05, 2016

2015 - CC

5000 Meter Run

19:46.00 Play Video
26th
Finals
Oct 10, 2015
20:49.29 Play Video
125th
Finals
Oct 02-03, 2015
21:21.23 Play Video
31st
Finals
Sep 19, 2015
21:21.46 Play Video
152nd
Finals
Sep 05, 2015

6,000 Meter Run

24:43.00 Play Video
169th
Finals
Nov 07, 2015
26:17.00 Play Video
30th
Finals
Oct 24, 2015

2015 - Outdoor

400 Meter Dash

1:04.14 Play Video
4th
Finals
May 08, 2015
1:04.54 Play Video
3rd
Finals
Apr 18, 2015

800 Meter Run

2:22.71 Play Video
7th
Finals
May 22-23, 2015
2:26.58 Play Video
1st
Finals
May 16, 2015
2:27.30 Play Video
1st
Finals
May 02, 2015
2:24.00 Play Video
1st
Finals
Apr 28, 2015
2:32.00 Play Video
1st
Finals
Apr 23, 2015
2:36.50 Play Video
2nd
Finals
Apr 18, 2015
2:29.80 Play Video
1st
Finals
Mar 31, 2015
2:31.08 Play Video
2nd
Finals
Mar 28, 2015
2:32.80 Play Video
4th
Finals
Mar 21, 2015

1600 Meter Run

5:57.20 Play Video
1st
Finals
Apr 23, 2015
5:49.70 Play Video
1st
Finals
Mar 31, 2015

3200 Meter Run

12:32.50 Play Video
2nd
Finals
May 08, 2015
13:06.70 Play Video
1st
Finals
Apr 23, 2015

2015 - Indoor

800 Meter Run

2:30.43 Play Video
12th
Finals
Jan 31, 2015

2014 - CC

3000 Meter Run

12:04.30 Play Video
1st
Finals
Sep 11, 2014

4000 Meter Run

16:25.00 Play Video
1st
Finals
Sep 23, 2014
16:52.50 Play Video
15th
Finals
Aug 26, 2014

5000 Meter Run

21:25.18 Play Video
16th
Finals
Nov 22, 2014
20:40.06 Play Video
45th
Finals
Nov 08, 2014
20:28.41 Play Video
11th
Finals
Nov 01, 2014
19:55.33 Play Video
11th
Finals
Oct 11, 2014
20:34.31 Play Video
39th
Finals
Oct 03-04, 2014
20:22.48 Play Video
6th
Finals
Sep 30, 2014
21:21.75 Play Video
14th
Finals
Sep 27, 2014
21:01.80 Play Video
2nd
Finals
Sep 20, 2014
20:31.27 Play Video
4th
Finals
Sep 13, 2014
21:44.58 Play Video
36th
Finals
Sep 06, 2014

2014 - Outdoor

400 Meter Dash

1:02.55 Play Video
1st
Finals
May 02, 2014

800 Meter Run

2:30.06 Play Video
19th
Finals
May 23-24, 2014
2:26.53 Play Video
1st
Finals
May 12, 2014
2:36.60 Play Video
5th
Finals
Apr 19, 2014
2:24.10 Play Video
1st
Finals
Apr 16, 2014
2:22.61 Play Video
2nd
Finals
Apr 04-05, 2014
2:30.54 Play Video
2nd
Finals
Mar 22, 2014

1600 Meter Run

5:39.00 Play Video
1st
Finals
Mar 18, 2014

3200 Meter Run

12:37.68 Play Video
65th
Finals
Apr 25-26, 2014
12:08.30 Play Video
1st
Finals
Apr 01, 2014

2014 - Indoor

400 Meter Dash

1:03.73 Play Video
7th
Finals
Mar 07-08, 2014
1:10.12 Play Video
1st
Finals
Feb 27, 2014

800 Meter Run

2:48.72 Play Video
2nd
Finals
Feb 27, 2014

2013 - CC

3000 Meter Run

12:08.43 Play Video
2nd
Finals
Sep 26, 2013
12:32.70 Play Video
1st
Finals
Sep 12, 2013

5000 Meter Run

21:11.30 Play Video
79th
Finals
Nov 09, 2013
20:59.00 Play Video
9th
Finals
Nov 02, 2013
20:40.20 Play Video
4th
Finals
Oct 19, 2013
21:26.58 Play Video
24th
Finals
Oct 12, 2013
20:51.85 Play Video
48th
Finals
Oct 05, 2013
21:05.26 Play Video
9th
Finals
Oct 01, 2013
22:12.10 Play Video
11th
Finals
Sep 28, 2013
20:35.00 Play Video
6th
Finals
Sep 14, 2013
21:21.82 Play Video
5th
Finals
Sep 07, 2013
21:02.40 Play Video
15th
Finals
Aug 27, 2013

2013 - Outdoor

400 Meter Dash

1:04.74 Play Video
2nd
Finals
May 03, 2013
1:05.44 Play Video
1st
Finals
Apr 09, 2013
1:03.74 Play Video
1st
Finals
Feb 22, 2013

800 Meter Run

2:26.26 Play Video
12th
Finals
May 17-18, 2013
2:25.85 Play Video
1st
Finals
May 10, 2013
2:39.29 Play Video
1st
Finals
Apr 30, 2013
2:27.95 Play Video
21st
Finals
Apr 26-27, 2013
2:27.71 Play Video
3rd
Finals
Apr 20, 2013
2:25.32 Play Video
1st
Finals
Apr 13, 2013
2:29.37 Play Video
8th
Finals
Apr 05-06, 2013
2:30.61 Play Video
2nd
Finals
Mar 23, 2013
2:35.90 Play Video
1st
Finals
Mar 16, 2013

1600 Meter Run

5:42.00 Play Video
2nd
Finals
Apr 09, 2013
5:49.61 Play Video
1st
Finals
Mar 16, 2013

3000 Meter Run

13:02.54 Play Video
7th
Finals
Feb 22, 2013

2013 - Indoor

400 Meter Dash

800 Meter Run

2:33.11 Play Video
1st
Finals
Feb 07, 2013

2012 - CC

5000 Meter Run

21:06.12 Play Video
44th
Finals
Nov 10, 2012
21:17.00 Play Video
18th
Finals
Nov 03, 2012
21:22.80 Play Video
23rd
Finals
Oct 20, 2012
21:01.10 Play Video
23rd
Finals
Oct 13, 2012
20:50.56 Play Video
7th
Finals
Oct 06, 2012
20:44.90 Play Video
5th
Finals
Oct 02, 2012
20:50.42 Play Video
47th
Finals
Sep 29, 2012
20:58.20 Play Video
24th
Finals
Sep 22, 2012
20:55.40 Play Video
1st
Finals
Sep 15, 2012
21:39.89 Play Video
9th
Finals
Sep 01, 2012
21:53.00 Play Video
24th
Finals
Aug 21, 2012

2012 - Outdoor

400 Meter Dash

1:04.44 Play Video
3rd
Finals
May 11, 2012
1:06.34 Play Video
3rd
Finals
May 01, 2012
1:05.14 Play Video
1st
Finals
Apr 24, 2012
1:07.04 Play Video
2nd
Finals
Apr 17, 2012
1:05.54 Play Video
1st
Finals
Apr 10, 2012
1:06.04 Play Video
4th
Finals
Mar 29, 2012
1:07.94 Play Video
11th
Finals
Mar 24, 2012

800 Meter Run

2:34.50 Play Video
39th
Finals
Apr 27-28, 2012
2:38.40 Play Video
3rd
Finals
Apr 24, 2012

1600 Meter Run

5:49.78 Play Video
6th
Finals
May 11, 2012
5:49.40 Play Video
2nd
Finals
May 04, 2012
5:56.50 Play Video
3rd
Finals
May 01, 2012

3200 Meter Run

13:22.00 Play Video
1st
Finals
Apr 17, 2012

2000 Meter Steeplechase

9:25.32 Play Video
9th
Finals
Apr 27-28, 2012

2012 - Indoor

400 Meter Dash

1:05.40 Play Video
12th
Finals
Jan 21, 2012

800 Meter Run

2:38.53 Play Video
14th
Finals
Jan 21, 2012

2011 - CC

5000 Meter Run

23:39.70 Play Video
198th
Finals
Nov 12, 2011
21:51.50 Play Video
12th
Finals
Nov 05, 2011
22:12.07 Play Video
6th
Finals
Oct 29, 2011
22:58.00 Play Video
24th
Finals
Oct 22, 2011
21:29.12 Play Video
19th
Finals
Oct 15, 2011
21:30.20 Play Video
10th
Finals
Oct 04, 2011
21:46.41 Play Video
102nd
Finals
Oct 01, 2011
21:53.20 Play Video
3rd
Finals
Sep 17, 2011
21:34.70 Play Video
13th
Finals
Sep 10, 2011
22:39.70 Play Video
30th
Finals
Aug 23, 2011

2011 - Outdoor

200 Meter Dash

29.74 Play Video
6th
Finals
May 05, 2011

400 Meter Dash

1:05.52 Play Video
6th
Finals
May 14, 2011
1:06.14 Play Video
3rd
Finals
May 05, 2011

800 Meter Run

2:41.03 Play Video
14th
Finals
May 14, 2011

2010 - CC

3000 Meter Run

13:24.80 Play Video
6th
Finals
Sep 25, 2010
13:22.50 Play Video
7th
Finals
Sep 11, 2010
13:13.00 Play Video
3rd
Finals
Aug 28, 2010

4000 Meter Run

17:11.60 Play Video
38th
Finals
Oct 30, 2010
17:25.00 Play Video
4th
Finals
Oct 23, 2010
17:02.50 Play Video
3rd
Finals
Oct 07, 2010
17:15.95 Play Video
6th
Finals
Oct 02, 2010
17:41.84 Play Video
2nd
Finals
Sep 18, 2010

2010 - Outdoor

800 Meter Run

2:42.20 Play Video
3rd
Finals
Apr 29, 2010
2:46.50 Play Video
3rd
Finals
Apr 17, 2010

1600 Meter Run

6:08.90 Play Video
9th
Finals
Apr 29, 2010
6:09.90 Play Video
5th
Finals
Apr 17, 2010

2009 - CC

2500 Meter Run

10:31.00 Play Video
5th
Finals
Sep 05, 2009

3000 Meter Run

13:23.40 Play Video
3rd
Finals
Oct 17, 2009
13:10.50 Play Video
9th
Finals
Sep 12, 2009
12:58.40 Play Video
8th
Finals
Aug 29, 2009

4000 Meter Run

17:57.42 Play Video
77th
Finals
Oct 31, 2009
18:24.30 Play Video
17th
Finals
Oct 24, 2009
18:02.70 Play Video
11th
Finals
Oct 08, 2009
19:00.81 Play Video
9th
Finals
Oct 03, 2009

2009 - Outdoor

800 Meter Run

2:47.40 Play Video
5th
Finals
May 04, 2009

1600 Meter Run

6:07.00 Play Video
5th
Finals
May 04, 2009

2008 - CC

3000 Meter Run

12:01.00 Play Video
5th
Finals
Oct 04, 2008
13:21.00 Play Video
18th
Finals
Sep 27, 2008
13:06.11 Play Video
11th
Finals
Sep 13, 2008
13:34.60 Play Video
12th
Finals
Aug 29, 2008

4000 Meter Run

16:16.96 Play Video
46th
Finals
Nov 01, 2008
16:18.90 Play Video
10th
Finals
Oct 23, 2008
17:04.45 Play Video
8th
Finals
Oct 02, 2008

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
Javelin 109-8.5
400 Meter Dash 1:06.54
800 Meter Run 2:24.10
1500 Meter Run 5:08.74
3000 Meter Steeplechase 12:30.74
Indoor
600 Meter Run 1:44.39
800 Meter Run 2:25.48
1000 Meter Run 3:14.40
One Mile Run 5:54.23
3000 Meter Run 11:56.95
CC
5000 Meter Run 19:07.50
6,000 Meter Run 24:39.10
Personal Records Middle School
Outdoor
200 Meter Dash 29.74
400 Meter Dash 1:05.52
800 Meter Run 2:41.03
1600 Meter Run 6:07.00
CC
2500 Meter Run 10:31.00
3000 Meter Run 12:01.00
4000 Meter Run 16:16.96
Personal Records High School
Outdoor
400 Meter Dash 1:02.55
800 Meter Run 2:22.61
1600 Meter Run 5:39.00
2000 Meter Steeplechase 9:25.32
3000 Meter Run 13:02.54
3200 Meter Run 12:08.30
Indoor
400 Meter Dash 1:03.73
800 Meter Run 2:30.43
CC
3000 Meter Run 12:04.30
4000 Meter Run 16:25.00
5000 Meter Run 19:55.33