2015 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
100 Meter Dash
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
2013 - Indoor
400 Meter Dash
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2011 - Indoor
800 Meter Run
1500 Meter Run
2010 - CC
1500 Meter Run
3000 Meter Run
4000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2010 - Indoor
400 Meter Dash
2009 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2009 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
Long Jump
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 9-9 |
100 Meter Dash | 14.84 |
100 Meter Hurdles | 20.54 |
200 Meter Dash | 36.34 |
300 Meter Hurdles | 59.65 |
400 Meter Dash | 1:10.74 |
800 Meter Run | 2:40.82 |
1600 Meter Run | 6:03.70 |
Indoor | |
400 Meter Dash | 1:21.45 |
800 Meter Run | 2:49.90 |
1500 Meter Run | 5:42.87 |
CC | |
1500 Meter Run | 6:02.23 |
3000 Meter Run | 12:01.43 |
4000 Meter Run | 16:44.68 |
High School
Outdoor | |
100 Meter Dash | 16.22 |
400 Meter Dash | 1:07.14 |
800 Meter Run | 2:45.10 |
1600 Meter Run | 5:47.37 |
One Mile Run | 5:53.29 |
3000 Meter Run | 11:58.60 |
3200 Meter Run | 12:16.90 |
5000 Meter Run | 20:21.41 |
Indoor | |
400 Meter Dash | 1:12.66 |
One Mile Run | 6:13.89 |
CC | |
4000 Meter Run | 17:39.70 |
2.x Mile Run (CC Short Course) | 19:35.70 |
5000 Meter Run | 20:46.20 |