2020 - Indoor
One Mile Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Indoor
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
300 Meter Hurdles
2014 - Indoor
400 Meter Dash
800 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
1500 Meter Run
2012 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Indoor
3000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2010 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
55 Meter Dash
800 Meter Run
1600 Meter Run
2010 - Road
5000 Meter Run
2009 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
Middle School
Indoor | |
55 Meter Dash | 8.96 |
400 Meter Dash | 1:11.67 |
800 Meter Run | 2:51.75 |
1600 Meter Run | 6:06.44 |
Outdoor | |
800 Meter Run | 2:35.96 |
1600 Meter Run | 5:33.50 |
CC | |
3000 Meter Run | 11:29.30 |
3200 Meter Run | 12:57.20 |
2 Mile Run | 12:21.95 |
4000 Meter Run | 14:59.05 |
High School
Outdoor | |
300 Meter Hurdles | 57.55 |
400 Meter Dash | 1:10.54 |
800 Meter Run | 2:31.20 |
1500 Meter Run | 5:18.10 |
1600 Meter Run | 5:23.18 |
One Mile Run | 5:40.00 |
3000 Meter Run | 11:08.14 |
3200 Meter Run | 11:35.13 |
Indoor | |
400 Meter Dash | 1:12.34 |
800 Meter Run | 2:44.39 |
1500 Meter Run | 5:15.06 |
3000 Meter Run | 11:21.53 |
CC | |
3200 Meter Run | 12:27.60 |
4000 Meter Run | 16:30.00 |
5000 Meter Run | 18:40.40 |
College
Outdoor | |
1500 Meter Run | 5:13.80 |
3000 Meter Run | 11:32.64 |
5000 Meter Run | 19:43.61 |
Indoor | |
One Mile Run | 5:45.41 |
3000 Meter Run | 11:42.71 |
CC | |
2 Mile Run | 13:07.60 |
5000 Meter Run | 21:14.70 |
Open
Road | |
5000 Meter Run | 21:29.77 |