Abram Deng - Stats

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2014 - Outdoor

800 Meter Run

XXX

XXX

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The Legend of Zelda: Breath of the Wild

Mar 29, 2014

1500 Meter Run

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GoldenEye for N64

Mar 29, 2014

5000 Meter Run

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Grand Theft Auto 5

Apr 04-05, 2014

3000 Meter Steeplechase

XXX

XXXX

GoldenEye for N64

May 16, 2014

2014 - Indoor

One Mile Run

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Counter Strike Global Offensive

Jan 25, 2014

3000 Meter Run

XXX

XXXX

Assassins Creed

Jan 18, 2014

XXX

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Counter Strike Global Offensive

Dec 07, 2013

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Mar 01, 2014

2013 - Indoor

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 07-08, 2012

2012 - CC

8000 Meter Run

XXX

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Counter Strike Global Offensive

Nov 17, 2012

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The Elder Scrolls: Skyrim

Nov 10, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Oct 27, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Oct 12, 2012

XXX

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Counter Strike Global Offensive

Oct 06, 2012

XXX

XXXX

Grand Theft Auto 5

Sep 29, 2012

XXX

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Grand Theft Auto 5

Sep 14, 2012

XXX

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GoldenEye for N64

Sep 01, 2012

2012 - Outdoor

800 Meter Run

XXX

XXXX

GoldenEye for N64

Apr 14, 2012

XXX

XXXX

GoldenEye for N64

Apr 06-07, 2012

1500 Meter Run

XXX

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Super Mario Brothers

Apr 14, 2012

XXX

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GoldenEye for N64

Apr 06-07, 2012

5000 Meter Run

XXX

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Grand Theft Auto 5

Apr 20, 2012

XXX

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Counter Strike Global Offensive

Mar 31, 2012

2012 - Indoor

One Mile Run

XXX

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Super Mario Brothers

Feb 03, 2012

XXX

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GoldenEye for N64

Jan 28, 2012

3000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Jan 21, 2012

5000 Meter Run

XXX

XXXX

Assassins Creed

Feb 10-11, 2012

2011 - CC

8000 Meter Run

XXX

XXXX

Super Mario Brothers

Oct 29, 2011

XXX

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The Legend of Zelda: Breath of the Wild

Oct 14, 2011

XXX

XXXX

World of Warcraft

Oct 01, 2011

XXX

XXXX

Assassins Creed

Sep 17, 2011

XXX

XXXX

GoldenEye for N64

Sep 03, 2011

2011 - Outdoor

1500 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 23, 2011

XXX

XXXX

Assassins Creed

Apr 02, 2011

5000 Meter Run

XXX

XXXX

GoldenEye for N64

May 13, 2011

XXX

XXXX

World of Warcraft

Mar 26, 2011

2011 - Indoor

One Mile Run

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 22, 2011

3000 Meter Run

XXX

XXXX

GoldenEye for N64

Jan 08, 2011

5000 Meter Run

XXX

XXXX

World of Warcraft

Feb 12, 2011

2010 - CC

5000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 11, 2010

8000 Meter Run

XXX

XXXX

World of Warcraft

Nov 05, 2010

XXX

XXXX

Super Mario Brothers

Oct 30, 2010

XXX

XXXX

GoldenEye for N64

Oct 15, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 02, 2010

2010 - Outdoor

800 Meter Run

XXX

XXXX

GoldenEye for N64

Apr 03, 2010

1500 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Apr 03, 2010

5000 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 14, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 16, 2010

XXX

XXXX

World of Warcraft

Mar 27, 2010

2009 - CC

Four Mile Run

XXX

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World of Warcraft

Oct 31, 2009

5000 Meter Run

XXX

XXXX

World of Warcraft

Sep 12, 2009

8000 Meter Run

XXX

XXXX

Super Mario Brothers

Nov 06, 2009

XXX

XXXX

GoldenEye for N64

Oct 16, 2009

XXX

XXXX

Counter Strike Global Offensive

Oct 03, 2009

XXX

XXXX

GoldenEye for N64

Sep 25, 2009

XXX

XXXX

Counter Strike Global Offensive

Sep 19, 2009

2009 - Outdoor

800 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 13, 2009

XXX

XXXX

GoldenEye for N64

May 09, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 30, 2009

1500 Meter Run

XXX

XXXX

Assassins Creed

Jun 13, 2009

1600 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Apr 11, 2009

XXX

XXXX

World of Warcraft

Mar 24, 2009

3000 Meter Run

XXX

XXXX

Super Mario Brothers

Jun 13, 2009

3200 Meter Run

XXX

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World of Warcraft

May 22-23, 2009

XXX

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World of Warcraft

May 16, 2009

XXX

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The Legend of Zelda: Breath of the Wild

May 05-06, 2009

XXX

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World of Warcraft

Apr 30, 2009

XXX

XXXX

World of Warcraft

Apr 24-25, 2009

XXX

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The Legend of Zelda: Breath of the Wild

Apr 18, 2009

XXX

XXXX

Counter Strike Global Offensive

Mar 21, 2009

5000 Meter Run

XXX

XXXX

Assassins Creed

Jul 09-12, 2009

XXX

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Assassins Creed

Jun 06, 2009

Long Jump

XXX

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World of Warcraft

Jun 13, 2009

2009 - Indoor

3000 Meter Run

XXX

XXXX

GoldenEye for N64

Mar 06-07, 2009

2008 - CC

5000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Nov 15, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 08, 2008

XXX

XXXX

Super Mario Brothers

Oct 29, 2008

XXX

XXXX

Counter Strike Global Offensive

Oct 25, 2008

XXX

XXXX

Counter Strike Global Offensive

Oct 04, 2008

XXX

XXXX

World of Warcraft

Sep 30, 2008

XXX

XXXX

Super Mario Brothers

Sep 13, 2008

XXX

XXXX

Counter Strike Global Offensive

Sep 06, 2008

XXX

XXXX

Super Mario Brothers

Aug 30, 2008

2008 - Outdoor

800 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 14, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 26, 2008

XXX

XXXX

Grand Theft Auto 5

Apr 05, 2008

1600 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 06, 2008

XXX

XXXX

Super Mario Brothers

Apr 05, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 01, 2008

3200 Meter Run

XXX

XXXX

GoldenEye for N64

May 24, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 17, 2008

XXX

XXXX

Super Mario Brothers

May 13, 2008

XXX

XXXX

Counter Strike Global Offensive

May 06, 2008

XXX

XXXX

Counter Strike Global Offensive

May 01, 2008

XXX

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The Elder Scrolls: Skyrim

Apr 26, 2008

XXX

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The Elder Scrolls: Skyrim

Apr 19, 2008

XXX

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Counter Strike Global Offensive

Apr 01, 2008

Latest News All News

Former Central Runner Abram Deng Qualifies for D3 Natio...

Nov 14, 2012

ST. LOUIS - Spalding University's Abram Deng and Principia College's Wylie Mangelsdorf both qualified at-large for the NCAA Division III Men's Cross Country Championships. Deng placed seve...

Former Central Runner Abram Deng Named SLIAC Runner of ...

Oct 17, 2012

Spalding University's Haile Jemane, a senior from Louisville, Ky. (Central), has been named the Men's Cross Country Runner of the Week for the week of October 8-14....

Former Central Runner Abram Deng Named SLIAC Runner of ...

Oct 09, 2012

Spalding University's Abram Deng, a senior from Louisville, Ky. (Central), has been named the Men's Cross Country Runner of the Week for the week of October 1-7....

Kim MIller & Abram Deng Named Conference Runners of the...

Oct 02, 2012

Harlan County product and Central product are chosen runners of the week for their respective conferences....

Former Central Runner Abram Deng Named SLIAC Runner of ...

Sep 06, 2012

...

Spalding University Cross Country Preview...

Aug 10, 2012

Head cross country coach Kevin Alessandro has reason for optimism as he guides the Golden Eagle program into the 2012 season....

Former KY Runners Fry and Deng Win USCAA National Title

Nov 07, 2010

Former Kentucky runners win United States Collegiate Athletic Association national titles....

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	15-6.5
800 Meter Run	2:06.97
1500 Meter Run	4:27.25
1600 Meter Run	4:56.65
3000 Meter Run	9:44.32
3200 Meter Run	10:11.98
5000 Meter Run	16:58.23
Indoor
3000 Meter Run	10:08.12
CC
5000 Meter Run	17:46.47

College

CC
Four Mile Run	22:04.56
5000 Meter Run	16:42.00
8000 Meter Run	25:13.85
Outdoor
800 Meter Run	1:59.41
1500 Meter Run	4:01.31
3000 Meter Steeplechase	10:01.85
5000 Meter Run	14:52.44
Indoor
One Mile Run	4:23.56
3000 Meter Run	8:50.34
5000 Meter Run	15:14.67