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2018 - Indoor

3000 Meter Run

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GoldenEye for N64
Jan 20, 2018

2017 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 11, 2017

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 28, 2017
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Super Mario Brothers
Sep 29-30, 2017
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Assassins Creed
Sep 09, 2017

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive
Sep 02, 2016

8000 Meter Run

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Assassins Creed
Nov 12, 2016
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Super Mario Brothers
Oct 29, 2016

Latest News All News

Spalding Men Win SLIAC Championship...
Nov 03, 2014
ST. LOUIS - The Spalding University men's cross country team claimed the 2014 St. Louis Intercollegiate Athletic Conference Men's Cross Country team championship Saturday, marking the second t...

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College Progression Tracker

Your 800m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Long Jump 14-1
800 Meter Run 2:40.69
Indoor
Long Jump 12-4
400 Meter Dash 1:14.09
Personal Records High School
Outdoor
Triple Jump 33-0
800 Meter Run 2:26.05
1600 Meter Run 4:51.92
3200 Meter Run 11:01.26
CC
5000 Meter Run 18:31.30
Personal Records College
Outdoor
800 Meter Run 2:10.69
1500 Meter Run 4:21.91
One Mile Run 4:46.04
3000 Meter Steeplechase 10:20.43
Indoor
800 Meter Run 2:14.39
1000 Meter Run 2:54.72
One Mile Run 4:42.43
3000 Meter Run 10:14.70
CC
5000 Meter Run 16:21.92
8000 Meter Run 27:29.97