2020 - Indoor
One Mile Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1500 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
1500 Meter Steeplechase
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2014 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1200 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
1600 Meter Run
2012 - Indoor
1500 Meter Run
2011 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
2010 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2010 - Indoor
1500 Meter Run
2009 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 3-8 |
200 Meter Dash | 28.64 |
300 Meter Dash | 45.47 |
400 Meter Dash | 1:02.05 |
800 Meter Run | 2:20.54 |
1500 Meter Run | 5:00.65 |
1500 Meter Steeplechase | 6:05.75 |
1600 Meter Run | 5:12.48 |
One Mile Run | 5:10.82 |
3200 Meter Run | 11:15.21 |
5000 Meter Run | 18:44.33 |
Indoor | |
400 Meter Dash | 1:04.87 |
600 Meter Run | 1:51.58 |
800 Meter Run | 2:25.38 |
1200 Meter Run | 4:06.36 |
1500 Meter Run | 5:13.71 |
1600 Meter Run | 5:29.10 |
One Mile Run | 5:23.61 |
3000 Meter Run | 10:41.21 |
CC | |
4000 Meter Run | 15:45.70 |
5000 Meter Run | 18:50.32 |
Middle School
Outdoor | |
High Jump | 3-8 |
100 Meter Dash | 14.44 |
200 Meter Dash | 28.64 |
400 Meter Dash | 1:06.24 |
800 Meter Run | 2:33.90 |
1500 Meter Run | 5:36.17 |
1600 Meter Run | 5:24.92 |
3200 Meter Run | 13:21.45 |
Indoor | |
1500 Meter Run | 5:22.86 |
CC | |
3000 Meter Run | 12:13.95 |
4000 Meter Run | 15:38.70 |
College
Outdoor | |
1500 Meter Run | 4:55.70 |
3000 Meter Run | 11:24.95 |
Indoor | |
One Mile Run | 5:32.09 |
CC | |
Three Mile Run | 20:40.60 |
5000 Meter Run | 19:30.10 |
6,000 Meter Run | 24:30.10 |