Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:16.44 Apr 23, 2025
1600m 8:07.73 Apr 1, 2025
5K 25:32.17 Oct 26, 2024
Long Jump 12-7.5 Apr 15, 2025
Shot Put 30-10 Apr 23, 2025
400m 1:16.44 Apr 23, 2025
Long Jump 12-7.5 Apr 15, 2025
Shot Put 30-10 Apr 23, 2025
1600m 8:07.73 Apr 1, 2025
5K 25:32.17 Oct 26, 2024
3000m 17:54.88 Aug 31, 2024
3200m 17:57.20 Sep 20, 2023
4K 22:53.81 Sep 30, 2023
400m 1:18.44 Apr 19, 2025
Long Jump 12-0.5 May 21, 2025
Shot Put 26-7 May 21, 2025
5K 25:32.17 Oct 26, 2024
400m 1:16.44 Apr 23, 2025
1600m 8:07.73 Apr 1, 2025
Long Jump 12-7.5 Apr 15, 2025
Shot Put 30-10 Apr 23, 2025
3000m 17:54.88 Aug 31, 2024
3200m 17:57.20 Sep 20, 2023
4K 22:53.81 Sep 30, 2023
See where Kara ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Outdoor

400 Meter Dash

1600 Meter Run

Long Jump

Shot Put

2024 - Cc

3000 Meter Run

5000 Meter Run

2023 - Cc

3200 Meter Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.