Personal Records Personal Records
Event Mark State National Date
55m 7.99 #5,694 Feb 23, 2025
100m 13.68 May 21, 2025
200m 29.97 #11,706 Feb 12, 2025
300mH 55.65 May 4, 2023
Shot Put 26-1.5 #6,837 Feb 12, 2025
55m 7.99 #5,694 Feb 23, 2025
60m 8.64 #6,905 Feb 5, 2025
200m 29.97 #11,706 Feb 12, 2025
400m 1:15.20 #13,902 Jan 19, 2025
800m 3:47.57 #18,280 Jan 22, 2025
60mH 10.75 #2,450 Feb 3, 2024
300mH 55.65 May 4, 2023
Long Jump 8-10 #16,646 Jan 22, 2024
Shot Put 26-1.5 #6,837 Feb 12, 2025
100m 13.68 May 21, 2025
200m 30.78 May 10, 2023
100mH 19.04 #20,923 Apr 24, 2024
300mH 55.65 May 4, 2023
Shot Put 20-4 May 10, 2023
See where Khilah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 45 of Khilah Thruston's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Outdoor

100 Meter Dash

200 Meter Dash

2025 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

Shot Put

2024 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

2024 - Indoor

200 Meter Dash

60 Meter Hurdles

Long Jump

2023 - Outdoor

100 Meter Dash

200 Meter Dash

300 Meter Hurdles

Shot Put

2023 - Indoor

300 Meter Hurdles

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.