2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
One Mile Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
Discus
Shot Put
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2020 - CC
2500 Meter Run
3200 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2500 Meter Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2500 Meter Run
3000 Meter Run
4000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Discus | 48-1 |
Shot Put | 30-5 |
800 Meter Run | 2:26.62 |
1000 Meter Run | 3:25.50 |
1600 Meter Run | 5:03.43 |
One Mile Run | 5:06.41 |
2000 Meter Run | 7:15.00 |
3200 Meter Run | 10:58.42 |
Indoor | |
One Mile Run | 5:14.61 |
2 Mile Run | 11:33.21 |
CC | |
2500 Meter Run | 9:45.70 |
3200 Meter Run | 13:03.44 |
5000 Meter Run | 18:26.47 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:00.07 |
Outdoor | |
3000 Meter Steeplechase | 11:50.38 |
5000 Meter Run | 18:13.33 |
10,000 Meter Run | 37:14.58 |
CC | |
6,000 Meter Run | 22:16.00 |
8000 Meter Run | 29:30.07 |
Middle School
CC | |
2500 Meter Run | 10:33.41 |
3000 Meter Run | 13:25.63 |
3200 Meter Run | 15:00.00 |
4000 Meter Run | 16:58.54 |
Outdoor | |
3200 Meter Run | 13:51.00 |