Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:05.15 #13,301 Apr 25, 2024
1600m 4:32.02 #1,044 Feb 24, 2024
5K 16:47.11 — Nov 26, 2022
300mH 42.33 #4,981 May 18, 2024
3K Steeple 9:48.26 — May 2, 2026
1500m 4:13.65 — Feb 22, 2025
400mH 1:01.98 — Apr 19, 2025
3K Steeple 9:48.26 — May 2, 2026
Javelin 160-9.75 — Apr 18, 2026
400m 1:01.22 — Apr 30, 2022
800m 2:05.15 #13,301 Apr 25, 2024
1600m 4:42.45 #12,743 Mar 26, 2024
1 Mile 4:46.82 #2,885 Apr 19, 2024
3200m 9:58.51 — Nov 11, 2023
300mH 42.33 #4,981 May 18, 2024
2K Steeple 6:37.37 #241 May 24, 2024
3000m 9:31.65 — Feb 21, 2026
400m 55.78 #6,004 Mar 2, 2024
800m 2:06.30 #2,762 Feb 9, 2024
1600m 4:32.02 #1,044 Feb 24, 2024
1 Mile 4:40.13 #1,428 Feb 9, 2024
60mH 10.29 #3,630 Feb 9, 2024
5K 16:47.11 — Nov 26, 2022
6K 21:17.60 — Sep 6, 2025
8K 28:04.90 — Oct 25, 2024
4K 18:02.37 — Sep 19, 2020
1500m 4:13.65 — Feb 22, 2025
400mH 1:01.98 — Apr 19, 2025
3K Steeple 9:48.26 — May 2, 2026
Javelin 160-9.75 — Apr 18, 2026
3000m 9:31.65 — Feb 21, 2026
5K 45:00.00 — Oct 20, 2025
6K 21:17.60 — Sep 6, 2025
8K 28:04.90 — Oct 25, 2024
400m 1:01.22 — Apr 30, 2022
800m 2:05.15 #13,301 Apr 25, 2024
1600m 4:42.45 #12,743 Mar 26, 2024
1 Mile 4:46.82 #2,885 Apr 19, 2024
3200m 9:58.51 — Nov 11, 2023
300mH 42.33 #4,981 May 18, 2024
2K Steeple 6:37.37 #241 May 24, 2024
400m 55.78 #6,004 Mar 2, 2024
800m 2:06.30 #2,762 Feb 9, 2024
1600m 4:32.02 #1,044 Feb 24, 2024
1 Mile 4:40.13 #1,428 Feb 9, 2024
60mH 10.29 #3,630 Feb 9, 2024
4K 18:02.37 — Sep 19, 2020
5K 16:47.11 — Nov 26, 2022
1 Mile 4:52.87 — Jun 10, 2022
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2026 - Outdoor

400 Meter Hurdles

3000 Meter Steeplechase

Javelin

2026 - Indoor

3000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2024 - Cc

8000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

300 Meter Hurdles

2000 Meter Steeplechase

2024 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

60 Meter Hurdles

2023 - Cc

5000 Meter Run

2023 - Outdoor

3200 Meter Run

2023 - Indoor

800 Meter Run

1600 Meter Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1600 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

2020 - Cc

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.