Connor Sheryak is a junior at St. Xavier High School in Louisville. He is ranked #2 in Class AAA in the last KYtrackXC.com Top 20. His and his Tiger teammates are currently ranked #1 as a team in Class AAA. Last week at the Great American Cross Country Festival in North Carolina he finished 7th overall with a new best time of 15:29.
KY: In your first two years of high school you have enjoyed the highs and lows at state (09 champs, 10 runner-up after being the favorite). How did both of those experiences affect you as a runner today?
CS: Winning state as a team my freshman year was one of the best experiences of my life, and I can only imagine how it felt for the guys who had worked four years to get there. I guess that experience gave me a taste of that success, so I use it as a motivation to try to get back there. The 2010 state meet devastated me, along with every other member of the team. It taught all of us that you can’t take anything for granted, a...