Cory, Bryan and Parker discuss important cross country topics on this week's MileSplit LIVE
Cory, Bryan and Parker discuss important cross country topics on this week's MileSplit LIVE
The seeded race have been set for the 2019 Trinity/Valkyrie Invitational!
Catch the action from the 2019 Mustang Stampede where the Silas siblings from Tennessee took home both individual titles.
Middle school teams rankings are starting to take shape!
Tinman Elite athlete Drew Hunter, a 2016 graduate of Loudoun Valley, is here to answer your questions.
Who brought the grit this week for the love of the team?
Gat caught up on all of the action from the weekend!
What to watch for at the 2019 Rumble Through the Jungle!
Who will crack the top 100 all time performances this year?
The 2018 Rumble Through the Jungle was a muddy mess, but still brought us one of the best races of the season.
On this week's MileSplit LIVE, Travis, Bryan, Cory and Park discuss the goings and happenings of high school cross country
Week 2 of action highlights many 5th runners who helped their teams to victory
Donnie Fry caught the high school action at the 2019 Central Kentucky Run for the Gold!
It is that time again! Vote for your favorite performance of the last week.
Get caught up on all of the results from the weekend!
It may have been a downpour at times, but the 2019 Fern Creek Relays did not disappoint yet again!
MileSplit reveals insight behind the potential college decision of one of Kentucky's top jumpers
In our new series we recognize the 5th runners who pulled the team together
Catch the photos from Jennifer Schoenegge and Misty Gish at the 2019 Tiger Run!
Some talented sophomores look to break out this season
In the first large invitational of the year, many look for solid openers
6x1k repeats -> 400m jog rest