The MileSplit LIVE crew interviews Naperville North (Illinois) High coach Dan Iverson
The MileSplit LIVE crew interviews Naperville North (Illinois) High coach Dan Iverson
HOKA One One athlete Eric Fernandez teaches you how to prevent your shoes from untying during a race. Hint: double knots!
A peek into the first two seasons of IL cross country
Check out MileSplit LIVE Episode 5, where we interview Naperville North coach Dan Iverson and get into a broad selection of topics as the season fires away
If we were to score the nation in one large cross country meet, who would come out on top?
Check out the latest edition of the Flo50 girls team rankings on MileSplit
Check out this MileSplit LIVE interview with Illinois webmaster Tony Jones
HOKA One One athlete Scott Smith advises you on how to boost your post-run with necessary protein.
North Rockland (New York) sophomore Katelyn Tuohy is off to a great start in her home state
Homestead (Wisconsin) High's Drew Bosley jumped up the national leaderboard with a U.S. No. 5 effort at the Arrowhead Invitational on September 7
Who has had the best September performance in the 5K over the last five years?
Check out the summer training of West Central (South Dakota) High's Derick Peters
The MileSplit LIVE crew goes over recent Heritage (Virginia) High graduate Weini Kelati's debut at New Mexico and more
Check out the top 200 performances all-time in both the boys and girls fields at the PTXC Invitational.
Check out the last entry in McDonogh School senior Dalton Hengst's summer training blog
How much has our junior class progressed over the past three cross country seasons?
Henry County (Tennessee) High's Titus Winders was back in the win column for the second straight year on Saturday
Three runners from Tennessee are recovering after being struck by a truck on September 1.
Vote for this week's girls national performer of the week from 8-28/9-2
How much has our senior class progressed over the past four cross country seasons?
Finishing out his summer training blog series is Hamilton Southeastern (Indiana) standout Gabe Fendel
In our week 2 rankings of the Flo50 girls top 25, a few newcomers make the list and another athlete rises
This week on the Scoop, this happened
Here's a breakdown of some of the top things to happen from the Sep. 1-2 week
Check out MileSplit LIVE's interview with University of Houston head cross country coach Steve Magness
Check out this Q & A with Flo50 No. 1 runner Brodey Hasty
Check out the top five varsity athletes to watch at the Brooks Memphis Twilight Classic on Sept. 2
Check out our entire Flo50 top 25 individual girls rankings
High school programs are divided, in some ways, by the distance in which they run competitively.