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2019 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
Mar 15-16, 2019

5000 Meter Run

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World of Warcraft
Apr 13, 2019

2019 - Indoor

3000 Meter Run

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Super Mario Brothers
Feb 01-02, 2019

2018 - CC

6,000 Meter Run

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Super Mario Brothers
Aug 31, 2018

8000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2018
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The Legend of Zelda: Breath of the Wild
Oct 13, 2018
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Super Mario Brothers
Sep 28, 2018
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The Elder Scrolls: Skyrim
Sep 15, 2018

Latest News All News

The Top 250 Boys' Miles from Flashes Showcase History...
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best boys' miles from the event since 2011....
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
1500 Meter Run 3:56.37
One Mile Run 4:23.74
3000 Meter Run 8:32.14
5000 Meter Run 14:16.65
Indoor
One Mile Run 4:12.59
3000 Meter Run 8:20.67
5000 Meter Run 14:44.26
CC
6,000 Meter Run 18:24.10
8000 Meter Run 24:15.80
Five Mile Run 25:18.50
10,000 Meter Run 31:31.80
Personal Records High School
Outdoor
1600 Meter Run 4:23.63
One Mile Run 4:25.81
3200 Meter Run 9:13.75
Indoor
1600 Meter Run 5:06.82
3200 Meter Run 9:22.95
CC
4000 Meter Run 14:04.70
5000 Meter Run 15:42.20