2011 - Indoor
3000 Meter Run
2010 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
3000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - Road
10,000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2009 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - Road
10,000 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2008 - Indoor
One Mile Run
3000 Meter Run
2007 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2007 - Outdoor
1600 Meter Run
2006 - CC
4000 Meter Run
2006 - Outdoor
1600 Meter Run
2003 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:23.54 |
1500 Meter Run | 4:42.39 |
3000 Meter Run | 10:20.20 |
3000 Meter Steeplechase | 10:51.72 |
5000 Meter Run | 16:57.06 |
10,000 Meter Run | 38:06.56 |
Indoor | |
One Mile Run | 5:00.15 |
3000 Meter Run | 9:56.01 |
5000 Meter Run | 17:18.36 |
CC | |
4000 Meter Run | 14:55.08 |
5000 Meter Run | 18:03.56 |
6,000 Meter Run | 22:25.10 |
High School
Outdoor | |
1600 Meter Run | 5:18.96 |
CC | |
4000 Meter Run | 15:34.20 |
5000 Meter Run | 19:54.47 |
Open
Road | |
10,000 Meter Run | 40:07.00 |