College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:04.76
800 Meter Run 2:15.50
1600 Meter Run 4:55.55
One Mile Run 4:55.37
3200 Meter Run 10:17.71
Two Mile Run 11:12.87
5000 Meter Run 17:05.09
Indoor
800 Meter Run 2:21.33
1600 Meter Run 5:02.58
One Mile Run 5:05.74
3200 Meter Run 10:51.92
Two Mile Run 10:58.06
CC
4000 Meter Run 14:00.79
5000 Meter Run 17:25.33
Road
5000 Meter Run 20:06.00
Personal Records College
Outdoor
400 Meter Hurdles 10:26.77
5000 Meter Run 16:17.01
Indoor
One Mile Run 4:43.77
3000 Meter Run 9:18.56
5000 Meter Run 17:04.88
CC
4000 Meter Run 13:47.00
5000 Meter Run 16:53.90
6,000 Meter Run 20:28.80
Personal Records Middle School
Outdoor
800 Meter Run 2:37.86
1600 Meter Run 5:39.67
3200 Meter Run 11:08.36
CC
1500 Meter Run 5:42.69
3000 Meter Run 10:43.03
Two Mile Run 12:03.20
4000 Meter Run 15:00.76
Personal Records Open
Road
5000 Meter Run 19:28.00
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2020 - CC

5000 Meter Run

16:53.90 Play Video
2nd
Finals
Oct 16, 2020

6,000 Meter Run

XXX Play Video
6th
Finals
Sep 25, 2020

2020 - Indoor

One Mile Run

4:43.77 Play Video
8th
Finals
Feb 07-08, 2020
XXX Play Video
1st
Finals
Jan 11, 2020

3000 Meter Run

9:18.56 Play Video
1st
Finals
Jan 23-25, 2020

2019 - CC

6,000 Meter Run

20:28.80 Play Video
11th
Finals
Nov 15, 2019
XXX Play Video
22nd
Finals
Nov 01, 2019
XXX Play Video
58th
Finals
Oct 19, 2019

2019 - Outdoor

5000 Meter Run

XXX Play Video
22nd
Semis
May 23-25, 2019
XXX Play Video
15th
Finals
May 09-11, 2019
16:17.01 Play Video
3rd
Finals
Apr 19-20, 2019

400 Meter Hurdles

10:26.77 Play Video
6th
Finals
Mar 29-30, 2019

2019 - Indoor

One Mile Run

XXX Play Video
4th
Finals
Feb 08-09, 2019

3000 Meter Run

XXX Play Video
8th
Finals
Feb 21-23, 2019
XXX Play Video
2nd
Finals
Feb 01-02, 2019
XXX Play Video
1st
Finals
Jan 18-19, 2019

2018 - CC

5000 Meter Run

XXX Play Video
23rd
Finals
Sep 28, 2018

6,000 Meter Run

XXX Play Video
20th
Finals
Nov 09, 2018
XXX Play Video
20th
Finals
Oct 26, 2018
XXX Play Video
47th
Finals
Oct 13, 2018

2018 - Indoor

5000 Meter Run

17:04.88 Play Video
6th
Finals
Feb 22-24, 2018

2017 - CC

4000 Meter Run

13:47.00 Play Video
2nd
Finals
Sep 01, 2017

6,000 Meter Run

XXX Play Video
28th
Finals
Nov 10, 2017
XXX Play Video
16th
Finals
Oct 27, 2017
XXX Play Video
76th
Finals
Oct 14, 2017
XXX Play Video
25th
Finals
Sep 29, 2017

2017 - Outdoor

800 Meter Run

2:15.50 Play Video
1st
Finals
Apr 29, 2017
XXX Play Video
1st
Finals
Apr 15, 2017
XXX Play Video
1st
Finals
Mar 25, 2017

1600 Meter Run

XXX Play Video
1st
Finals
May 19-20, 2017
4:55.55 Play Video
1st
Finals
May 12, 2017
XXX Play Video
1st
Finals
Apr 15, 2017
XXX Play Video
1st
Finals
Mar 25, 2017

One Mile Run

4:55.37 Play Video
2nd
Finals
May 05, 2017
XXX Play Video
2nd
Finals
Apr 21-22, 2017

3200 Meter Run

XXX Play Video
1st
Finals
May 19-20, 2017
XXX Play Video
1st
Finals
May 12, 2017
XXX Play Video
2nd
Finals
Apr 21-22, 2017
10:17.71 Play Video
5th
Finals
Apr 07-08, 2017
XXX Play Video
1st
Finals
Mar 29, 2017

5000 Meter Run

XXX Play Video
1st
Finals
Mar 17, 2017

2017 - Indoor

800 Meter Run

2:21.33 Play Video
3rd
Finals
Jan 28, 2017

1600 Meter Run

5:02.58 Play Video
1st
Finals
Feb 25, 2017

One Mile Run

XXX Play Video
1st
Finals
Jan 28, 2017

3200 Meter Run

10:51.92 Play Video
1st
Finals
Feb 25, 2017

Two Mile Run

XXX Play Video
3rd
Finals
Feb 18, 2017

2016 - CC

5000 Meter Run

XXX Play Video
20th
Finals
Nov 26, 2016
XXX Play Video
1st
Finals
Nov 05, 2016
XXX Play Video
1st
Finals
Oct 29, 2016
XXX Play Video
1st
Finals
Oct 15, 2016
XXX Play Video
1st
Finals
Oct 01, 2016
XXX Play Video
2nd
Finals
Sep 17, 2016
XXX Play Video
1st
Finals
Sep 10, 2016
XXX Play Video
1st
Finals
Sep 03, 2016

2016 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
May 13, 2016
XXX Play Video
1st
Finals
Apr 23, 2016
XXX Play Video
3rd
Finals
Apr 16, 2016

1600 Meter Run

XXX Play Video
2nd
Finals
May 27-28, 2016
XXX Play Video
1st
Finals
May 20, 2016
XXX Play Video
1st
Finals
Apr 23, 2016
XXX Play Video
1st
Finals
Apr 16, 2016

One Mile Run

XXX Play Video
1st
Finals
May 06, 2016
XXX Play Video
1st
Finals
Apr 29-30, 2016

3200 Meter Run

XXX Play Video
1st
Finals
May 27-28, 2016
XXX Play Video
1st
Finals
May 20, 2016
XXX Play Video
2nd
Finals
Apr 29-30, 2016
XXX Play Video
12th
Finals
Apr 11, 2016

5000 Meter Run

XXX Play Video
1st
Finals
Mar 18, 2016

2016 - Indoor

800 Meter Run

XXX Play Video
7th
Finals
Jan 30, 2016

One Mile Run

XXX Play Video
2nd
Finals
Jan 30, 2016

Two Mile Run

XXX Play Video
7th
Finals
Feb 20, 2016

2015 - CC

5000 Meter Run

XXX Play Video
10th
Finals
Nov 28, 2015
XXX Play Video
1st
Finals
Nov 07, 2015
XXX Play Video
1st
Finals
Oct 31, 2015
XXX Play Video
1st
Finals
Oct 17, 2015
XXX Play Video
1st
Finals
Oct 10, 2015
XXX Play Video
1st
Finals
Oct 03, 2015
XXX Play Video
5th
Finals
Sep 19, 2015
XXX Play Video
1st
Finals
Sep 12, 2015
XXX Play Video
1st
Finals
Sep 05, 2015
XXX Play Video
1st
Finals
Aug 29, 2015

2015 - Outdoor

400 Meter Dash

1:04.76 Play Video
3rd
Finals
Apr 15, 2015

800 Meter Run

XXX Play Video
6th
Finals
May 22-23, 2015
XXX Play Video
1st
Finals
May 15, 2015
XXX Play Video
1st
Finals
Apr 18, 2015
XXX Play Video
1st
Finals
Mar 21, 2015

1600 Meter Run

XXX Play Video
2nd
Finals
May 22-23, 2015
XXX Play Video
1st
Finals
May 15, 2015
XXX Play Video
1st
Finals
Apr 18, 2015
XXX Play Video
1st
Finals
Mar 21, 2015

One Mile Run

XXX Play Video
3rd
Finals
May 01, 2015
XXX Play Video
6th
Finals
Apr 24-25, 2015

3200 Meter Run

XXX Play Video
1st
Finals
May 22-23, 2015
XXX Play Video
1st
Finals
May 15, 2015
XXX Play Video
2nd
Finals
Apr 24-25, 2015
XXX Play Video
1st
Finals
Apr 11, 2015
XXX Play Video
1st
Finals
Mar 25, 2015

2015 - Indoor

800 Meter Run

XXX Play Video
4th
Finals
Jan 31, 2015

1600 Meter Run

One Mile Run

XXX Play Video
6th
Finals
Feb 21, 2015
XXX Play Video
2nd
Finals
Jan 31, 2015

Two Mile Run

10:58.06 Play Video
2nd
Finals
Feb 21, 2015

2014 - CC

5000 Meter Run

XXX Play Video
12th
Finals
Nov 29, 2014
XXX Play Video
12th
Finals
Nov 29, 2014
XXX Play Video
2nd
Finals
Nov 08, 2014
XXX Play Video
1st
Finals
Nov 01, 2014
XXX Play Video
2nd
Finals
Oct 18, 2014
XXX Play Video
20th
Finals
Sep 20, 2014
XXX Play Video
1st
Finals
Sep 13, 2014
XXX Play Video
1st
Finals
Sep 06, 2014
XXX Play Video
1st
Finals
Aug 30, 2014

2014 - Outdoor

800 Meter Run

XXX Play Video
35th
Finals
Apr 25-26, 2014
XXX Play Video
2nd
Finals
Apr 23, 2014
XXX Play Video
1st
Finals
Apr 16, 2014

1600 Meter Run

XXX Play Video
3rd
Finals
May 23-24, 2014
XXX Play Video
1st
Finals
May 10, 2014
XXX Play Video
1st
Finals
Apr 12, 2014
XXX Play Video
1st
Finals
Mar 22, 2014

One Mile Run

XXX Play Video
6th
Finals
May 02, 2014
XXX Play Video
12th
Finals
Apr 25-26, 2014
XXX Play Video
2nd
Finals
Apr 19, 2014

3200 Meter Run

XXX Play Video
2nd
Finals
May 23-24, 2014
XXX Play Video
1st
Finals
May 10, 2014
XXX Play Video
2nd
Finals
Apr 25-26, 2014
XXX Play Video
1st
Finals
Apr 12, 2014
XXX Play Video
1st
Finals
Mar 27, 2014
XXX Play Video
1st
Finals
Mar 22, 2014

Two Mile Run

11:12.87 Play Video
6th
Finals
Jun 13-15, 2014

2014 - Indoor

Two Mile Run

XXX Play Video
7th
Finals
Feb 22, 2014
XXX Play Video
2nd
Finals
Feb 01, 2014

2013 - CC

4000 Meter Run

XXX Play Video
2nd
Finals
Dec 07, 2013

5000 Meter Run

XXX Play Video
81st
Finals
Nov 30, 2013
XXX Play Video
3rd
Finals
Nov 09, 2013
XXX Play Video
1st
Finals
Nov 02, 2013
XXX Play Video
1st
Finals
Oct 19, 2013
XXX Play Video
3rd
Finals
Oct 05, 2013
XXX Play Video
1st
Finals
Sep 21, 2013
XXX Play Video
1st
Finals
Sep 14, 2013
XXX Play Video
1st
Finals
Sep 07, 2013
XXX Play Video
1st
Finals
Aug 31, 2013

2013 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
Apr 17, 2013

1600 Meter Run

XXX Play Video
6th
Finals
May 17-18, 2013
XXX Play Video
1st
Finals
May 11, 2013
XXX Play Video
5th
Finals
Apr 20, 2013
XXX Play Video
1st
Finals
Apr 17, 2013
XXX Play Video
1st
Finals
Apr 13, 2013
XXX Play Video
2nd
Finals
Mar 23, 2013

One Mile Run

XXX Play Video
14th
Finals
Apr 26-27, 2013

3200 Meter Run

XXX Play Video
1st
Finals
May 25, 2013
XXX Play Video
2nd
Finals
May 17-18, 2013
XXX Play Video
1st
Finals
May 11, 2013
XXX Play Video
3rd
Finals
Apr 26-27, 2013
XXX Play Video
2nd
Finals
Apr 20, 2013
XXX Play Video
1st
Finals
Apr 13, 2013
XXX Play Video
1st
Finals
Mar 23, 2013

2012 - CC

1500 Meter Run

5:42.69 Play Video
1st
Finals
Aug 29, 2012

3000 Meter Run

XXX Play Video
1st
Finals
Sep 29, 2012
XXX Play Video
1st
Finals
Sep 22, 2012
10:43.03 Play Video
1st
Finals
Sep 15, 2012
XXX Play Video
1st
Finals
Sep 08, 2012
XXX Play Video
2nd
Finals
Aug 25, 2012

Two Mile Run

12:03.20 Play Video
1st
Finals
Oct 20, 2012

4000 Meter Run

XXX Play Video
4th
Finals
Oct 27, 2012
XXX Play Video
1st
Finals
Oct 13, 2012
XXX Play Video
1st
Finals
Sep 26, 2012

2012 - Outdoor

800 Meter Run

XXX Play Video
1st
Finals
May 07, 2012
XXX Play Video
2nd
Finals
May 02, 2012
XXX Play Video
1st
Finals
Apr 19, 2012
XXX Play Video
1st
Finals
Apr 13, 2012
XXX Play Video
2nd
Finals
Apr 11, 2012
XXX Play Video
2nd
Finals
Mar 28, 2012

1600 Meter Run

XXX Play Video
1st
Finals
May 07, 2012
XXX Play Video
2nd
Finals
May 02, 2012
XXX Play Video
1st
Finals
Apr 19, 2012
XXX Play Video
1st
Finals
Apr 13, 2012
XXX Play Video
1st
Finals
Apr 11, 2012
XXX Play Video
1st
Finals
Mar 28, 2012

3200 Meter Run

XXX Play Video
1st
Finals
May 26, 2012
XXX Play Video
1st
Finals
May 19, 2012
XXX Play Video
1st
Finals
Apr 25, 2012
XXX Play Video
1st
Finals
Apr 17, 2012

2012 - Road

5000 Meter Run

XXX Play Video
1st
Finals
Aug 04, 2012

2011 - CC

1500 Meter Run

XXX Play Video
1st
Finals
Aug 31, 2011

3000 Meter Run

XXX Play Video
3rd
Finals
Dec 03, 2011
XXX Play Video
1st
Finals
Nov 13, 2011
XXX Play Video
1st
Finals
Oct 01, 2011
XXX Play Video
1st
Finals
Sep 24, 2011
XXX Play Video
1st
Finals
Sep 17, 2011
XXX Play Video
1st
Finals
Sep 10, 2011
XXX Play Video
1st
Finals
Sep 03, 2011

4000 Meter Run

XXX Play Video
4th
Finals
Oct 29, 2011
XXX Play Video
2nd
Finals
Oct 15, 2011
XXX Play Video
1st
Finals
Sep 28, 2011

2011 - Outdoor

1600 Meter Run

XXX Play Video
1st
Finals
May 05, 2011
XXX Play Video
1st
Finals
Apr 28, 2011

3200 Meter Run

XXX Play Video
2nd
Finals
May 14, 2011
XXX Play Video
1st
Finals
May 10, 2011

2011 - Road

5000 Meter Run

19:28.00 Play Video
11th
Finals
Aug 06, 2011

2010 - CC

1500 Meter Run

XXX Play Video
3rd
Finals
Sep 01, 2010

3000 Meter Run

XXX Play Video
3rd
Finals
Dec 04, 2010
XXX Play Video
2nd
Finals
Oct 30, 2010
XXX Play Video
1st
Finals
Oct 21, 2010
XXX Play Video
1st
Finals
Oct 12, 2010
XXX Play Video
1st
Finals
Oct 02, 2010
XXX Play Video
1st
Finals
Sep 28, 2010
XXX Play Video
1st
Finals
Sep 18, 2010
XXX Play Video
1st
Finals
Sep 11, 2010

Two Mile Run

XXX Play Video
2nd
Finals
Oct 16, 2010

2009 - CC

3000 Meter Run

XXX Play Video
1st
Finals
Oct 15, 2009

Two Mile Run

XXX Play Video
5th
Finals
Oct 24, 2009

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