2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
800 Meter Run
One Mile Run
2024 - CC
5000 Meter Run
2024 - Outdoor
200 Meter Dash
500 Meter Dash
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
6,000 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2000 Meter Steeplechase
2023 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
2022 - CC
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2000 Meter Steeplechase
2022 - Indoor
60 Meter Dash
200 Meter Dash
60 Meter Hurdles
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2021 - Indoor
400 Meter Dash
60 Meter Hurdles
2020 - CC
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
100 Meter Hurdles
High Jump
2018 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
2017 - CC
One Mile Run
3000 Meter Run
4000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2016 - CC
2000 Meter Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
2015 - CC
2000 Meter Run
2,700 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Outdoor | |
| High Jump | 4-5.25 |
| Long Jump | 15-5 |
| 100 Meter Hurdles | 17.09 |
| 200 Meter Dash | 27.58 |
| 500 Meter Dash | 5:50.60 |
| 800 Meter Run | 2:40.85 |
| 1500 Meter Run | 5:35.21 |
| 3000 Meter Steeplechase | 12:46.47 |
| 6,000 Meter Run | 30:08.00 |
| Indoor | |
| 800 Meter Run | 2:42.36 |
| One Mile Run | 6:26.38 |
| CC | |
| 5000 Meter Run | 21:23.30 |
| 6,000 Meter Run | 26:26.84 |
Middle School
| Outdoor | |
| High Jump | 4-4 |
| Long Jump | 11-7 |
| 100 Meter Hurdles | 20.46 |
| 400 Meter Dash | 1:21.08 |
| 800 Meter Run | 2:55.92 |
| 1600 Meter Run | 6:35.59 |
| 3200 Meter Run | 14:47.40 |
| CC | |
| 1.x Mile Run | 12:24.51 |
| One Mile Run | 14:50.66 |
| 2000 Meter Run | 8:35.07 |
| 2,700 Meter Run | 13:34.34 |
| 3000 Meter Run | 13:28.17 |
| 3200 Meter Run | 14:39.07 |
| 4000 Meter Run | 18:06.50 |
High School
| Outdoor | |
| Long Jump | 14-10 |
| 100 Meter Dash | 13.93 |
| 100 Meter Hurdles | 17.85 |
| 200 Meter Dash | 28.69 |
| 300 Meter Hurdles | 54.07 |
| 400 Meter Dash | 1:12.98 |
| 2000 Meter Steeplechase | 9:20.89 |
| Indoor | |
| 60 Meter Dash | 8.65 |
| 60 Meter Hurdles | 11.21 |
| 200 Meter Dash | 29.55 |
| 400 Meter Dash | 1:11.21 |
| CC | |
| 3000 Meter Run | 14:55.20 |
| 4000 Meter Run | 19:02.40 |
| 5000 Meter Run | 22:19.78 |
