2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.08 |
One Mile Run | 4:12.16 |
3000 Meter Run | 8:19.39 |
5000 Meter Run | 15:23.98 |
Outdoor | |
500 Meter Dash | 3:57.22 |
800 Meter Run | 1:57.78 |
1500 Meter Run | 4:01.50 |
One Mile Run | 4:16.17 |
3000 Meter Run | 8:25.26 |
5000 Meter Run | 14:32.48 |
CC | |
5000 Meter Run | 14:59.40 |
8000 Meter Run | 24:18.20 |
10,000 Meter Run | 30:05.20 |
High School
Outdoor | |
400 Meter Dash | 58.63 |
800 Meter Run | 2:00.57 |
1600 Meter Run | 4:21.98 |
One Mile Run | 4:33.11 |
3200 Meter Run | 9:17.82 |
Indoor | |
1500 Meter Run | 4:13.66 |
1600 Meter Run | 4:44.06 |
3000 Meter Run | 9:01.18 |
CC | |
3000 Meter Run | 10:15.05 |
5000 Meter Run | 16:57.10 |