Level
Personal Records Personal Records
Event Mark State National Date
2000m 7:16.74 Oct 27, 2018
2500m 12:37.40 Aug 26, 2023
3000m 13:23.44 Oct 15, 2022
4K 20:39.26 Sep 16, 2023
5K 21:38.54 Oct 25, 2025
2000m 7:16.74 Oct 27, 2018
4K 20:39.26 Sep 16, 2023
5K 21:38.54 Oct 25, 2025
2500m 12:37.40 Aug 26, 2023
2700m 14:29.64 Sep 30, 2023
3000m 13:23.44 Oct 15, 2022
3200m 16:31.32 Oct 1, 2022
2000m 9:33.44 Oct 8, 2022
4K 20:44.68 Sep 17, 2022
5K 21:38.54 Oct 25, 2025
2000m 8:56.31 Oct 26, 2019
2500m 12:37.40 Aug 26, 2023
2700m 14:29.64 Sep 30, 2023
3000m 13:23.44 Oct 15, 2022
3200m 16:31.32 Oct 1, 2022
4K 20:39.26 Sep 16, 2023
2000m 7:16.74 Oct 27, 2018
3000m 13:58.64 Sep 14, 2019
See where John ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 30 of John Spurling’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2025 - Cc

5000 Meter Run

2023 - Cc

2500 Meter Run

2,700 Meter Run

3000 Meter Run

4000 Meter Run

2022 - Cc

2000 Meter Run

2500 Meter Run

3000 Meter Run

3200 Meter Run

4000 Meter Run

2021 - Cc

2000 Meter Run

3000 Meter Run

2020 - Cc

2000 Meter Run

2019 - Cc

2000 Meter Run

3000 Meter Run

2018 - Cc

2000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.