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Dec 03, 2024
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Oct 25, 2024
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Sep 07, 2024
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Aug 31, 2024
2024 - Outdoor
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Apr 19-20, 2024
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Mar 30, 2024
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Feb 16, 2024
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Jan 26-27, 2024
Latest Videos All Videos
Gold Girls 5K - Finish Line Cam
Nov 22, 2020
Gold Girls 5K - Cart Cam (HQ)
Nov 21, 2020
Varsity Girls 5K Finals Section 1
Sep 22, 2019
Girls 5000 Meter Run Finals
Sep 11, 2019
Latest News All News
Apr 14, 2024
In preparation for the Eastern Relays next weekend, here are the top 500 times All-Time in the Girls 3200m....
Sep 15, 2023
Six girls have run under 18:00 at Southern Showcase but I have a feeling that number is about to increase this weekend....
Aug 24, 2022
Sanders Ferry Park has been around since the early 2000's but just recently has attracted the state's best runners. Here's a look at the fastest times ever run....
Apr 25, 2022
Here's a consolidated look at the best performances from a busy weekend of competitions in and out of the state....
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:41.26 |
5000 Meter Run | 19:00.83 |
Outdoor | |
1500 Meter Run | 5:11.33 |
5000 Meter Run | 18:54.33 |
CC | |
3000 Meter Run | 11:20.09 |
5000 Meter Run | 19:44.50 |
6,000 Meter Run | 23:09.10 |
High School
Outdoor | |
800 Meter Run | 2:28.05 |
1600 Meter Run | 5:24.97 |
3200 Meter Run | 11:56.32 |
Indoor | |
2 Mile Run | 12:48.23 |
CC | |
5000 Meter Run | 19:29.60 |