2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
3000 Meter Run
4000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2800 Meter Run
3000 Meter Run
4000 Meter Run
2.5 Mile Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2015 - CC
1500 Meter Run
2000 Meter Run
2,700 Meter Run
3000 Meter Run
4000 Meter Run
2014 - CC
One Mile Run
2000 Meter Run
3000 Meter Run
2013 - CC
One Mile Run
2000 Meter Run
3000 Meter Run
2012 - CC
1100 Meter Run
2000 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-4 |
100 Meter Dash | 17.72 |
400 Meter Dash | 1:15.57 |
800 Meter Run | 2:32.64 |
1600 Meter Run | 5:27.99 |
One Mile Run | 5:32.45 |
3200 Meter Run | 12:11.29 |
CC | |
1100 Meter Run | 4:34.20 |
1500 Meter Run | 5:59.74 |
One Mile Run | 6:30.93 |
2000 Meter Run | 8:29.56 |
2,700 Meter Run | 13:45.40 |
2800 Meter Run | 12:25.00 |
3000 Meter Run | 11:27.17 |
4000 Meter Run | 15:16.30 |
2.5 Mile Run | 19:22.03 |
High School
Outdoor | |
100 Meter Dash | 12.82 |
400 Meter Dash | 1:03.10 |
800 Meter Run | 2:06.52 |
1600 Meter Run | 4:49.90 |
One Mile Run | 4:54.67 |
3200 Meter Run | 10:31.40 |
Indoor | |
800 Meter Run | 2:11.21 |
1500 Meter Run | 4:36.79 |
One Mile Run | 4:55.45 |
CC | |
3000 Meter Run | 11:02.30 |
4000 Meter Run | 14:20.50 |
5000 Meter Run | 17:39.26 |
College
Outdoor | |
500 Meter Dash | 4:37.69 |
800 Meter Run | 2:05.32 |
1500 Meter Run | 4:25.19 |
3000 Meter Steeplechase | 10:43.19 |
Indoor | |
800 Meter Run | 2:12.72 |
1000 Meter Run | 2:54.44 |
One Mile Run | 4:55.37 |
CC | |
6,000 Meter Run | 22:17.00 |
8000 Meter Run | 28:10.90 |