2019 - Outdoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
2018 - Cc
5000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Indoor
3000 Meter Run
2016 - Cc
5000 Meter Run
8000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2015 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2014 - Cc
5000 Meter Run
8000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
800 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2013 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - Cc
4000 Meter Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2011 - Indoor
1600 Meter Run
One Mile Run
2010 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
2010 - Outdoor
200 Meter Dash
880 Yard Run
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Javelin
2010 - Indoor
800 Meter Run
1500 Meter Run
2009 - Cc
3000 Meter Run
2 Mile Run
4000 Meter Run
2009 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Cc
3000 Meter Run
2 Mile Run
4000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
Latest News All News
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 24.94 |
| 400 Meter Dash | 54.06 |
| 600 Meter Run | 1:31.61 |
| 800 Meter Run | 2:05.05 |
| 1000 Meter Run | 2:55.39 |
| 1500 Meter Run | 4:21.41 |
| 5000 Meter Run | 18:04.02 |
| 400 Meter Hurdles | 1:05.60 |
| indoor | |
| 3000 Meter Run | 10:53.61 |
| cc | |
| 5000 Meter Run | 17:39.46 |
| 6,000 Meter Run | 22:01.80 |
| 8000 Meter Run | 27:20.30 |
| Five Mile Run | 30:32.90 |
High School
| outdoor | |
| 200 Meter Dash | 25.74 |
| 400 Meter Dash | 55.64 |
| 800 Meter Run | 2:01.49 |
| 1600 Meter Run | 4:38.10 |
| One Mile Run | 4:39.87 |
| 3200 Meter Run | 10:18.78 |
| 5000 Meter Run | 17:11.34 |
| indoor | |
| 800 Meter Run | 2:09.78 |
| 1500 Meter Run | 4:28.12 |
| 1600 Meter Run | 4:48.56 |
| One Mile Run | 4:40.99 |
| cc | |
| 3000 Meter Run | 10:04.81 |
| 4000 Meter Run | 13:44.43 |
| 5000 Meter Run | 16:50.00 |
Middle School
| outdoor | |
| 200 Meter Dash | 30.42 |
| 400 Meter Dash | 1:15.63 |
| 880 Yard Run | 2:26.55 |
| 800 Meter Run | 2:30.89 |
| 1600 Meter Run | 5:18.47 |
| One Mile Run | 5:11.46 |
| 3200 Meter Run | 11:19.75 |
| Long Jump | 12-0 |
| Javelin | 82-5 |
| indoor | |
| 800 Meter Run | 2:32.08 |
| 1500 Meter Run | 5:15.22 |
| cc | |
| 3000 Meter Run | 11:00.49 |
| 2 Mile Run | 12:30.97 |
| 4000 Meter Run | 14:58.20 |
