2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2021 - Indoor
1500 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
3000 Meter Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
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Latest News All News
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 16.91 |
200 Meter Dash | 36.36 |
400 Meter Dash | 1:13.80 |
800 Meter Run | 2:48.82 |
1600 Meter Run | 5:56.33 |
One Mile Run | 6:10.89 |
3000 Meter Run | 12:53.82 |
3200 Meter Run | 13:16.80 |
Indoor | |
800 Meter Run | 3:40.80 |
1500 Meter Run | 5:45.12 |
1600 Meter Run | 6:12.84 |
One Mile Run | 6:09.77 |
CC | |
3000 Meter Run | 12:59.50 |
5000 Meter Run | 21:57.70 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 11:52.56 |
5000 Meter Run | 21:18.24 |
Outdoor | |
800 Meter Run | 2:54.37 |
1500 Meter Run | 5:53.25 |
One Mile Run | 6:17.02 |
5000 Meter Run | 20:30.48 |
10,000 Meter Run | 43:08.63 |
CC | |
2 Mile Run | 13:39.18 |
4000 Meter Run | 17:29.50 |
5000 Meter Run | 21:39.60 |
6,000 Meter Run | 26:22.40 |