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2020 - CC

3000 Meter Run

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World of Warcraft
Oct 06, 2020
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The Legend of Zelda: Breath of the Wild
Oct 03, 2020

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 14, 2020
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Assassins Creed
Oct 10, 2020

5000 Meter Run

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World of Warcraft
Oct 17, 2020
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Assassins Creed
Oct 13, 2020

2019 - CC

3000 Meter Run

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Counter Strike Global Offensive
Oct 12, 2019
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GoldenEye for N64
Oct 01, 2019
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GoldenEye for N64
Sep 24, 2019
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Assassins Creed
Sep 17, 2019
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The Legend of Zelda: Breath of the Wild
Sep 13, 2019

2018 - CC

1.x Mile Run

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World of Warcraft
Sep 22, 2018

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 09, 2018

4000 Meter Run

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Counter Strike Global Offensive
Sep 25, 2018

2017 - CC

1600 Meter Run

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GoldenEye for N64
Sep 26, 2017

2000 Meter Run

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Counter Strike Global Offensive
Sep 30, 2017
2020 CC Rankings
KY National
4000m 22:44.00 999th 999th

See where Ryann Sowder ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
CC
1600 Meter Run 10:30.20
1.x Mile Run 20:47.16
2000 Meter Run 9:44.41
3000 Meter Run 17:08.25
4000 Meter Run 23:06.40
Personal Records Youth
CC
3000 Meter Run 16:08.37
Personal Records High School
CC
4000 Meter Run 22:44.00
5000 Meter Run 27:46.28