2026 - Indoor
400 Meter Dash
2025 - Outdoor
400 Meter Dash
400 Meter Hurdles
2025 - Indoor
400 Meter Dash
600 Meter Run
2024 - Outdoor
400 Meter Hurdles
2024 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2023 - Indoor
200 Meter Dash
400 Meter Dash
2022 - Outdoor
200 Meter Dash
400 Meter Dash
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2021 - Outdoor
100 Meter Dash
200 Meter Dash
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2020 - Cc
5000 Meter Run
2020 - Indoor
60 Meter Hurdles
2019 - Outdoor
100 Meter Dash
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2018 - Cc
3000 Meter Run
4000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
110 Meter Hurdles
300 Meter Hurdles
2000 Meter Steeplechase
2017 - Cc
3000 Meter Run
5000 Meter Run
2015 - Outdoor
200 Meter Dash
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.19 |
| 200 Meter Dash | 24.81 |
| 400 Meter Dash | 55.30 |
| 1600 Meter Run | 5:37.20 |
| 3200 Meter Run | 12:23.30 |
| 110 Meter Hurdles | 18.05 |
| 300 Meter Hurdles | 41.27 |
| 400 Meter Hurdles | 59.92 |
| 2000 Meter Steeplechase | 8:27.80 |
| Long Jump | 15-0.50 |
| indoor | |
| 200 Meter Dash | 24.48 |
| 400 Meter Dash | 54.69 |
| 60 Meter Hurdles | 11.11 |
| cc | |
| 4000 Meter Run | 15:41.14 |
| 5000 Meter Run | 21:52.22 |
Middle School
| outdoor | |
| 200 Meter Dash | 46.34 |
| cc | |
| 3000 Meter Run | 12:13.78 |
| 4000 Meter Run | 15:19.97 |
college
| indoor | |
| 200 Meter Dash | 25.12 |
| 400 Meter Dash | 53.75 |
| 600 Meter Run | 1:28.48 |
| 800 Meter Run | 2:09.75 |
| outdoor | |
| 400 Meter Dash | 54.53 |
| 400 Meter Hurdles | 55.95 |
| cc | |
| 5000 Meter Run | 19:45.60 |
| 8000 Meter Run | 30:51.60 |
youth
| cc | |
| 3000 Meter Run | 11:53.45 |
