2024 - Outdoor
500 Meter Dash
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
2900 Meter Run
5000 Meter Run
2012 - CC
1500 Meter Run
2000 Meter Run
2,700 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2011 - CC
1600 Meter Run
One Mile Run
2000 Meter Run
3000 Meter Run
2010 - CC
800 Meter Run
2000 Meter Run
2500 Meter Run
3000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
400 Meter Dash | 54.42 |
600 Meter Run | 1:28.98 |
800 Meter Run | 2:00.62 |
One Mile Run | 4:37.36 |
Outdoor | |
500 Meter Dash | 4:26.62 |
800 Meter Run | 1:59.96 |
1500 Meter Run | 4:09.91 |
5000 Meter Run | 16:44.64 |
CC | |
6,000 Meter Run | 21:12.10 |
8000 Meter Run | 27:27.30 |
High School
Outdoor | |
800 Meter Run | 2:17.12 |
1600 Meter Run | 4:48.44 |
One Mile Run | 4:54.15 |
3200 Meter Run | 10:56.30 |
CC | |
2900 Meter Run | 11:06.03 |
5000 Meter Run | 17:08.30 |
Middle School
CC | |
800 Meter Run | 3:36.42 |
1500 Meter Run | 7:36.29 |
1600 Meter Run | 7:36.20 |
One Mile Run | 7:30.43 |
2000 Meter Run | 9:42.29 |
2500 Meter Run | 12:56.13 |
2,700 Meter Run | 13:57.60 |
3000 Meter Run | 14:06.65 |
2 Mile Run | 17:11.19 |
4000 Meter Run | 22:01.70 |
5000 Meter Run | 18:37.91 |