2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
1.x Mile Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
1.x Mile Run
3000 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
CC | |
5000 Meter Run | 17:05.70 |
6,000 Meter Run | 20:42.30 |
High School
Outdoor | |
400 Meter Dash | 1:03.32 |
800 Meter Run | 2:15.20 |
1600 Meter Run | 4:52.67 |
One Mile Run | 4:46.07 |
3000 Meter Run | 9:26.90 |
3200 Meter Run | 9:59.18 |
2 Mile Run | 10:17.34 |
5000 Meter Run | 16:23.67 |
Indoor | |
800 Meter Run | 2:15.00 |
1500 Meter Run | 4:26.05 |
1600 Meter Run | 5:02.75 |
One Mile Run | 4:44.41 |
3000 Meter Run | 9:30.84 |
3200 Meter Run | 10:18.45 |
2 Mile Run | 10:12.24 |
CC | |
1.x Mile Run | 14:56.00 |
5000 Meter Run | 16:52.10 |
Middle School
Outdoor | |
800 Meter Run | 2:23.55 |
1600 Meter Run | 5:04.99 |
One Mile Run | 5:32.03 |
3200 Meter Run | 11:24.92 |
CC | |
1.x Mile Run | 9:52.48 |
3000 Meter Run | 11:05.70 |
4000 Meter Run | 14:30.49 |
5000 Meter Run | 18:22.11 |